162 whole wheat with and salmon Recipes

whole-wheat spaghetti pasta, garlic, minced, extra-virgin olive oil, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaves, capers, lemon , zested, lemon juice, fresh baby spinach leaves

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

wheat germ, breadcrumbs, ginger, dried mustard, cumin, thyme, italian stewed tomatoes, sockeye salmon (canned ), parmesan cheese, all-purpose flour, whole wheat pastry flour, salt, lard, cold water

whole wheat flour, salt, paprika, butter, cheese, grated (your choice , i use colby or tasty), walnuts, finely chopped, red salmon (15 1/2 oz), eggs, sour cream (reduced fat is okay), mayonnaise (whole egg is the best), onion, finely chopped, fresh dill, chopped (or more ), tabasco sauce (or to taste), cheese, grated

salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices

salmon, drained and flaked, egg, lightly beaten, heavy cream, chopped shallot, garlic clove, minced, minced red bell pepper, dried crushed red pepper, fresh ground black pepper, lemon zest, italian-seasoned breadcrumbs, garlic salt, chopped fresh italian parsley, canola oil, whole-wheat buns, garnishes: lettuce , tomato slices

salmon fillets, boneless and skinless, onion, chopped, potato, diced, celery, chopped, olive oil, water, whole wheat flour, dried dill, stewed tomatoes, evaporated milk, mozzarella cheese, grated, fresh parsley, chopped, crushed garlic, crushed red peppers

whole wheat bread, salmon , sockeye (1 jar), mayonnaise, pickles, diced

whole wheat couscous, herbed cream cheese , such as boursin, room temperature, spinach, drained, pink salmon, drained, shredded part-skim mozzarella cheese

whole wheat penne, extra virgin olive oil, butter, garlic cloves, grated, onion, chopped, flour, chicken stock, milk or 1 cup half-and-half, salt & fresh ground pepper, nutmeg, flat leaf parsley, chopped, grated parmigiano-reggiano cheese , plus some for topping, cannellini beans, drained, frozen spinach, thawed and squeezed in a kitchen towel to remove excess moisture, salmon fillets, steamed medium rare

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

whole wheat penne, olive oil, grape tomatoes, garlic cloves, minced, low sodium chicken broth, salmon, basil, oregano

salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat

salmon, diced, roma tomatoes, white onion, mango (not too ripe ), fresh cilantro, serrano peppers, limes , juice of, whole wheat crackers

whole-wheat linguine, chicken broth, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions , including green tops cut into thin slices, salt, shiitake mushroom, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)

whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)

whole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves

whole wheat bread, mayonnaise, dijon mustard, leftover roast salmon (like easy roast salmon, easy roast salmon), sharp cheddar cheese, green leaf lettuce