82 wheat sweet salad Recipes

yellow mustard, tuna, drained, mayonnaise, hard-boiled egg, chopped, salt, onion, finely chopped, whole wheat bread, celery, finely chopped, tomato, sliced thinly, sweet pickle relish (or dill), lettuce leaves, dijon mustard

boneless skinless chicken breasts, sweet onion, chopped, fresh cilantro, chopped, almonds, mayonnaise, ranch dressing, water, salt, whole wheat tortillas

whole-wheat roll (about 2 oz) preferably day old, cut into 1/2-inch chunks, olive oil, salt, pepper, canadian bacon (3 oz) finely diced, plain nonfat yogurt, mayonnaise, ketchup, white vinegar, chopped sweet gherkin pickles (1/2-oz), salt, head green-leaf lettuce (about 1 lb) shredded, tomatoes, seeded and diced, red onion, thinly sliced, english cucumber, sliced, grilled chicken breast, sliced

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

sweet johnsonville mild italian sausage links links, johnsonville hot italian sausage links, seedless red grapes, balsamic vinegar, olive oil, water, salt, pepper, whole wheat linguine, prepared pesto, fresh baby spinach, spring mix salad greens

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

ready-to-use grilled chicken breast strips, sesame ginger salad dressing, divided, whole wheat tortillas (8 inches), bean sprouts, julienned carrot, chopped sweet red pepper, chopped red onion

reduced-fat poppy seed salad dressing, divided, boneless skinless chicken breasts, unsweetened pineapple tidbits, drained, coleslaw mix, sweet red pepper, finely chopped, whole wheat tortillas (8 inches), sliced almonds, toasted

warm water, olive oil (use the regular kind , save the extra virgin for your salads and dips), minced garlic, white bread flour, whole wheat flour, splenda sugar substitute (or sugar if you prefer), sea salt, grated parmesan cheese, sweet basil, garlic powder, dried thyme leaves, dried chives (or chopped fresh ), fresh coarse ground black pepper, fast rise yeast

broccoli, sweet red pepper, cooked boneless skinless chicken breasts, cooked whole wheat spaghetti, low-sodium teriyaki sauce, canola oil, lime juice (fresh ), cilantro (fresh ), basil (fresh ), crushed red pepper flakes (or to taste)

artichoke, boiled, tomatoes (about 3/4 lb) cut into thick pieces, cucumber, peeled, seeded and sliced, red bell pepper, cored, seeded, and sliced into rings, sweet onion, cut into thin wedges, milk feta cheese, drained and crumbled, kalamata olives, chopped fresh oregano, chopped fresh parsley, lemon, juiced, extra-virgin olive oil , or to taste, crusty whole wheat bread, accompaniment

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

sun-dried tomato (not packed in oil), whole-wheat small shell pasta, swiss chard, washed and cut crosswise into thin strips (not the red variety), smoked turkey, chopped, black-eyed peas, drained and rinsed, chopped sweet onion , such as vidalia, brewed coffee or 1/4 cup tea, such as lapsang-souchong, extra virgin olive oil, lime juice, cider vinegar, molasses, worcestershire sauce, chili powder, ground cumin, salt & freshly ground black pepper

cooked chicken breasts (about 2 cups), diced celery (about 2 stalks ), sugar (optional), salt, fresh ground pepper, sweet pickle relish, mayonnaise (depends on how wet you like your salad), toasted bread (whole wheat or thick texas toast are really good)

sized eggplants , ideally of the elongated japanese/oriental variety., grape tomatoes, sized fresh tomato, chopped, onion, chopped, bulghur wheat, boiling water, cinammon, red chile flakes , ideally aleppo, olive oil, for drizzling, handful fresh mint leaves, chopped, lemon juice, salt and black pepper to taste

udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced romaine lettuce, sliced green cabbage, coarsely shredded peeled uncooked sweet potato, sliced red bell pepper rings, sliced green bell pepper rings, coarsely shredded peeled daikon or carrot, bean sprouts, spicy peanut sauce, fresh basil leaves , cilantro sprigs, and mint sprigs (optional)

butter, onion, finely chopped, garlic cloves, minced, stalks celery, finely chopped, eggs, beaten, soft breadcrumbs, white or 1 cup wheat, buffalo wing hot sauce (like sweet baby ray or frank s), creamy bleu cheese salad dressing, salt, pepper, cayenne pepper, crumbled blue cheese, ground chicken, white and dark meat, buffalo wing hot sauce, ketchup, honey

pasteurized liquid egg-whites, honey dijon salad dressing, stoneground wheat crackers or 3 cups breadcrumbs, black pepper, pork tenderloin, trimmed (about 3/4 lb.), non-hydrogenated margarine, divided, unsweetened applesauce, cinnamon, baked sweet potatoes (about 4oz each), steamed broccoli