Thai Chicken Noodle Salad (Ww Core) Recipe

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Thai Chicken Noodle Salad (Ww Core)
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Ingredients
10
Count
Nutrition
278
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Fill medium saucepan with water and bring to a boil.
  2. Add broccoli and peppers. When water returns to boil, remove from heat, drain and refresh veggies under cold water.
  3. Mix remaining ingredients well and toss with
  4. This salad is good served either warm or cold. Even better the next day! Sometimes I add some chopped pineapple for a slightly different flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.73 Kcal (1163 kJ)
Calories from fat 93.02 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 25.52mg 9%
Sodium 949.72mg 40%
Potassium 289.32mg 6%
Total Carbs 34.61g 12%
Sugars 4.38g 18%
Dietary Fiber 4.26g 17%
Protein 14.23g 28%
Vitamin C 37.5mg 63%
Iron 1.8mg 10%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 148.62 Kcal (622 kJ)
Calories from fat 49.78 Kcal
% Daily Value*
Total Fat 5.53g 16%
Cholesterol 13.65mg 9%
Sodium 508.21mg 40%
Potassium 154.82mg 6%
Total Carbs 18.52g 12%
Sugars 2.34g 18%
Dietary Fiber 2.28g 17%
Protein 7.61g 28%
Vitamin C 20.1mg 63%
Iron 1mg 10%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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