418 wheat spinach onions Recipes

chicken broth, olive oil, dry lentils, spinach, onion, tomato, wheat germ

bulgar wheat, spinach leaves, rinsed and drained, green onion, thinly sliced, fresh dill, chopped, feta cheese, crumbled, red wine vinegar, olive oil, salt and pepper, tomatoes, cut in half (optional)

spinach, eggs, separated, salt and pepper, grated nutmeg, oil, onion, chopped, sliced mushrooms (approx 3 cups), whole wheat flour (or all purpose), milk, grated parmesan cheese

spinach, button mushrooms, shitake mushrooms, bread crumbs, olive oil, garlic, onion, wheat bread, eggs

onion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas

whole wheat tortillas, fresh spinach leaves, shredded cheddar cheese, green onion, chopped, garlic powder, chili powder

whole wheat rotini, dry, olive oil, garlic cloves (minced or pressed ), onion, finely chopped, salt & pepper, fresh spinach, chopped, pine nuts, toasted

onion, fresh sliced white mushrooms, garlic clove, olive oil, salt and pepper, to tase, whole wheat bread, mustard, mayonnaise, fresh spinach, balsamic vinegar, mozzarella cheese

frozen chopped spinach, thawed & drained, egg, egg whites, powdered milk, water, cornstarch, onion powder, sage or 1/2 tsp oregano, salt, shredded cheese (your favorite ), whole wheat bread

bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper

wheat flour (2 cups), spinach, onion, chopped, milk, salt, oil (for deep frying)

whole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

green onions, thick cut bacon, minced, brown sugar, black strap porter or rasberry ale, recipes follows, salt, freshly ground black pepper, balsamic vinegar, baby spinach leaves, well washed and thoroughly dried, chunked and seeded cucumber, diced red bell pepper, crumbled gorgonzola, american ii row pale malt, crystal malt, crystal malt, chocolate malt, black patent malt, cara pils malt, toasted ii row pale malt, flaked wheat, gypsum, blackstrap molasses, cascade hops, divided, fuggles hops, divided, kent goldings hops, american ale yeast (liquid ), american ii row pale malt, crystal malt, cara pils malt, wheat, gypsum, willamette hops, fuggles hops, divided, kent goldings hops, california liquid ale yeast, frozen red raspberries

whole wheat flour, all purpose flour, yeast, extra virgin olive oil, honey, water (110 - 120 degrees ), salt, tomato sauce, mozzarella cheese, mushrooms, tomatoes (cherry, roma , grape, etc), green pepper, onion, cut in rings, fresh spinach leaves

extra virgin olive oil, sliced yellow onion (or about 1/2 a large onion), ambrosia apple, thinly sliced and tossed with juice of 1 lime, spinach leaves, stems removed, low-fat swiss cheese, thinly sliced into 4 slices, whole wheat sourdough bread or 4 ciabatta rolls

green onions, chopped, frozen chopped spinach, thawed and drained, carton commercial sour cream, cottage cheese, crumbled feta cheese, dried whole dill weed, salt, pepper, cream of wheat, eggs, beaten, butter or margarine, melted, frozen filo pastry, thawed

frozen bread dough- (honey wheat or white ), frozen chopped spinach thawed an squeezed, shredded mozzarella cheese, parmesan cheese, onion, garlic cloves (chopped ), olive oil for sauting, egg white, water, poppy seeds or sesame seeds, lightly greased and floured cookie sheet