Spinach Pie Recipe

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Spinach Pie
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Ingredients:

Directions:

  1. Combine onion and water to cover in a heavy saucepan. Bring to a boil. Reduce heat; simmer 5 minutes or until onion is tender. Drain well.
  2. Combine onion, spinach, sour cream, cottage cheese, feta cheese, dill weed, salt, pepper, cream of wheat, and eggs in a large mixing bowl; stir well.
  3. Brush a 15- x 10- x 1-inch jellyroll pan with butter. Fold one sheet filo in half, and place at short end of pan with fold extending over side of pan. Repeat procedure at other end of pan, and on long sides of pan. Brush all sheets with butter. Place one full sheet on bottom of pan; brush with butter. Repeat procedure with 8 sheets on bottom.
  4. Spread spinach mixture over filo pastry. Fold all ends over spinach mixture. Layer 8 filo sheets on top of spinach mixture, brushing each layer with butter. Trim edges of filo sheets, if necessary.
  5. Score top filo layers into 2 1/2- inch squares using a sharp knife. Sprinkle with a few drops of water. Bake at 350° for 1 hour or until golden brown. Cut into scored squares using a very sharp knife. Serve warm.
  6. Note: Spinach pie may be frozen and thawed just prior to baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1551.52 Kcal (6496 kJ)
Calories from fat 1396.86 Kcal
% Daily Value*
Total Fat 155.21g 239%
Cholesterol 655.02mg 218%
Sodium 2098.64mg 87%
Potassium 539.36mg 11%
Total Carbs 12.48g 4%
Sugars 6.38g 26%
Dietary Fiber 1.79g 7%
Protein 32.57g 65%
Vitamin C 4.8mg 8%
Vitamin A 2mg 66%
Iron 4.7mg 26%
Calcium 427.2mg 43%
Amount Per 100 g
Calories 325.64 Kcal (1363 kJ)
Calories from fat 293.18 Kcal
% Daily Value*
Total Fat 32.58g 239%
Cholesterol 137.48mg 218%
Sodium 440.48mg 87%
Potassium 113.2mg 11%
Total Carbs 2.62g 4%
Sugars 1.34g 26%
Dietary Fiber 0.38g 7%
Protein 6.84g 65%
Vitamin C 1mg 8%
Vitamin A 0.4mg 66%
Iron 1mg 26%
Calcium 89.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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