1114 wheat low low sugar Recipes
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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boiling water, all-bran cereal and9 Moreboiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)1 hour 10 min, 11 ingredients
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Whole Wheat Low-Fat Sugar-Free Pancakesall-purpose flour, whole wheat flour, toasted wheat germ and9 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray12 min, 12 ingredients
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Cherry Wheat Pancakesall-purpose flour, whole wheat flour, granulated sugar and9 Moreall-purpose flour, whole wheat flour, granulated sugar, baking soda, ground cinnamon, salt, low-fat buttermilk, egg, lightly beaten, vegetable oil, chopped dried sweet cherries, powdered sugar20 min, 12 ingredients
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High Fiber Low Fat Bran Muffinsunprocessed wheat bran, splenda sugar substitute and10 Moreunprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk25 min, 12 ingredients
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Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)light cream cheese spread , philadelphia and6 Morelight cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped50 min, 7 ingredients
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Super Low Cal Ww Pancakeswhole wheat flour, whole wheat flour, brown sugar and4 Morewhole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt7 ingredients
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Vegan Choco-Low Fat Muffinsall-purpose flour, whole wheat flour, granulated sugar and8 Moreall-purpose flour, whole wheat flour, granulated sugar, unsweetened cocoa powder, baking powder, baking soda, salt, low-fat vanilla yogurt, soymilk, vanilla extract, carob chips30 min, 12 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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