Cherry Wheat Pancakes Recipe

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Cherry Wheat Pancakes
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Ingredients:

Directions:

  1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients in a large bowl; stir with a whisk. Combine buttermilk, egg, and oil; add to flour mixture, stirring until smooth. Stir in cherries.
  2. Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium-high heat. Spoon about 1/4 cup batter for each pancake onto pan. Turn pancakes when tops are covered with bubbles and edges look cooked. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.83 Kcal (389 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 20.56mg 7%
Sodium 156.89mg 7%
Potassium 91.6mg 2%
Total Carbs 14.33g 5%
Sugars 3.9g 16%
Dietary Fiber 0.6g 2%
Protein 2.95g 6%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 167.99 Kcal (703 kJ)
Calories from fat 42.22 Kcal
% Daily Value*
Total Fat 4.69g 4%
Cholesterol 37.21mg 7%
Sodium 283.91mg 7%
Potassium 165.77mg 2%
Total Carbs 25.94g 5%
Sugars 7.05g 16%
Dietary Fiber 1.08g 2%
Protein 5.34g 6%
Vitamin C 2.1mg 2%
Iron 0.9mg 3%
Calcium 76.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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