90 wheat low fat sugar pancakes Recipes

low fat cottage cheese, eggs, applesauce, soymilk, vanilla extract, cinnamon, whole wheat flour, baking soda, sugar, salt

low fat cottage cheese, eggs, butter or 1/4 cup margarine, melted, milk, whole wheat flour, baking powder, sugar, salt, nutmeg (optional)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup

grain flour, whole wheat pastry flour, all purpose flour, cinnamon, nutmeg, sugar, stevia, baking powder, baking soda, salt, maca powder (use gelatinized or roasted for optimum absorption), dried whole egg powder, buttermilk powder, egg, oil or melted butter, low fat milk (or buttermilk!), grain buttermilk pancake mix

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

low-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped

whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

old fashioned oats, whole wheat flour or 1 cup unbleached flour, golden brown sugar, baking powder, baking soda, ground cinnamon, plain low-fat yogurt, low-fat milk, eggs, vanilla extract, ripe bananas, mashed, raisins, unsalted butter, melted

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup

all-purpose flour, whole wheat flour, granulated sugar, baking soda, ground cinnamon, salt, low-fat buttermilk, egg, lightly beaten, vegetable oil, chopped dried sweet cherries, powdered sugar