967 wheat low fat low sugar Recipes

  • Whole-Wheat Cottage-Cheese Pancakes
    low fat cottage cheese, eggs and
    7 More
    low fat cottage cheese, eggs, butter or 1/4 cup margarine, melted, milk, whole wheat flour, baking powder, sugar, salt, nutmeg (optional)
    15 min, 9 ingredients
  • Healthy Wheat Muffins With Fruit of Choice
    wheat flour, all-purpose flour, baking powder, baking soda and
    9 More
    wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit
    45 min, 13 ingredients
  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf
    whole wheat flour, cinnamon, salt, baking powder and
    12 More
    whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)
    1 hour 25 min, 16 ingredients
  • Low Fat Bran Muffins
    whole wheat flour, white flour, baking soda and
    11 More
    whole wheat flour, white flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water
    25 min, 14 ingredients
  • Low Low Fat Best Blueberry Muffins
    dry oatmeal, skim milk, plain yogurt or 1/2 cup applesauce and
    9 More
    dry oatmeal, skim milk, plain yogurt or 1/2 cup applesauce, sugar, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, blueberries
    15 min, 12 ingredients
  • Low Cal Blueberry Applesauce Muffins
    flour, light brown sugar, whole wheat flour, baking powder and
    10 More
    flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries
    35 min, 14 ingredients
  • Low Fat Zucchini Bread
    flour (i like to use 1 cup. whole wheat and 1/2c unbleach... and
    11 More
    flour (i like to use 1 cup. whole wheat and 1/2c unbleached), granulated sugar (or 1/2cup. sugar & 1/2 c. splenda), cinnamon, cardamom, baking soda, salt, nutmeg, baking powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped, lemon peel, grated
    1 hour 15 min, 12 ingredients
  • Low Fat Valentine Cookies
    butter softened, coconut palm sugar, egg, almond extract and
    9 More
    butter softened, coconut palm sugar, egg, almond extract, whole wheat pastry flour, baking powder, salt, confectioners sugar sifted, confectioners sugar, almond extract, skim milk, juice from defrosted dark sweet cherries, pink sugar for decorating
    13 ingredients
  • Low Fat Vegan Brownies With Walnuts Low Fat Vegan Brownies With Walnuts
    whole wheat flour, cold water and
    12 More
    whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts
    55 min, 14 ingredients
  • Amy's Low Fat Blueberry Bran Muffins Amy's Low Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    9 More
    wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries
    38 min, 13 ingredients
  • Low Sugar Low Fat  Maple Pecan Cookies Low Sugar Low Fat Maple Pecan Cookies
    whole wheat flour, brown sugar, margarine, softened and
    5 More
    whole wheat flour, brown sugar, margarine, softened, baking powder, salt, maple flavoring, pure maple syrup, crushed pecans
    20 min, 9 ingredients
  • Low Fat Rise and Shine Cranberry Muffins Low Fat Rise and Shine Cranberry Muffins
    whole wheat flour, brown sugar, baking soda, salt and
    7 More
    whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )
    11 ingredients
  • Low Fat Vegan Heirloom Bean Chili With Wheat Low Fat Vegan Heirloom Bean Chili With Wheat
    red hard spring wheat berries (dry ), salt and
    11 More
    red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)
    2 hour 1 min, 13 ingredients
  • Whole Wheat Cinnamon Rolls for the Bread Machine Whole Wheat Cinnamon Rolls for the Bread Machine
    low-fat milk, egg beaters egg substitute, butter, melted and
    6 More
    low-fat milk, egg beaters egg substitute, butter, melted, water , warm 110f, vanilla instant pudding mix , about 1/4 cup, whole wheat pastry flour, granulated sugar, salt, bread machine yeast
    2 hour 25 min, 9 ingredients
  • Orange Yogurt Parfaits with Shredded Wheat Crisps Orange Yogurt Parfaits with Shredded Wheat Crisps
    low-fat plain yogurt and
    8 More
    low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream
    25 hour , 9 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Low Fat and Delicious Banana Raspberry Bread Low Fat and Delicious Banana Raspberry Bread
    whole wheat flour, all-purpose flour, sugar, baking powder and
    9 More
    whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries
    1 hour 10 min, 13 ingredients




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