6924 low fat low sugar Recipes

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract

vanilla ice cream, low fat buttermilk, sugar (depending on the sweetness of your ice cream), lemon zest

sugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

graham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence

sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

sugar-free angel food cake, sugar-free instant banana pudding mix (2 packages), skim milk or 3 1/2 cups 1% low-fat milk, low-fat ricotta cheese, sliced strawberries, divided, banana, sliced thinly, pineapple tidbits, drained, sugar-free whipped topping, thawed, sugar-free chocolate syrup

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon