95 wheat germ sauce Recipes
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mild bush's chili beans (1/2 cup used for recipe) and12 Moremild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water1 hour , 13 ingredients
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Homemade Tvp Crumbles
textured vegetable protein ( ), wheat germ, curry powder and7 Moretextured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic16 min, 10 ingredients -
Tofu Taco Filling
firm tofu, drained, wheat germ, soy sauce, liquid smoke and12 Morefirm tofu, drained, wheat germ, soy sauce, liquid smoke, whole wheat flour, ground cumin, dried oregano, chili powder (to taste), paprika, jalapeno, finely minced (optional), oil, for frying, onion, minced, mushroom, chopped, garlic clove, finely minced, salt , to taste, flour tortillas or 6 (7 inch) corn tortillas45 min, 16 ingredients -
Chicken Enchiladas
chicken breasts cut up small, cumin, chili powder and7 Morechicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice10 ingredients -
Bark-B-Que Dog Bones
whole wheat flour, cornmeal, wheat germ, barbecue sauce and5 Morewhole wheat flour, cornmeal, wheat germ, barbecue sauce, brown sugar, honey, corn oil, egg, water35 min, 9 ingredients -
Bbq Bones for Bowser
whole wheat flour, wheat germ (from health food store) and7 Morewhole wheat flour, wheat germ (from health food store), yeast (health food store), quick-cooking oatmeal (not instant ), favorite barbecue sauce, canola oil, egg, water, yellow cornmeal30 min, 9 ingredients -
Pumpkin Currant Cookies
all-purpose flour, whole wheat pastry flour, wheat germ and13 Moreall-purpose flour, whole wheat pastry flour, wheat germ, baking soda, baking powder, salt, ground cinnamon, ground ginger, egg (or substitute with 1/4 cup unsweetened apple sauce), vanilla extract, olive oil, canned pumpkin, light brown sugar , packed, currants or 1 cup raisins, chopped walnuts (optional)22 min, 16 ingredients -
Pecan Rice Casserole Supreme
pecans chopped fine, raw brown rice, grated ricotta cheese and16 Morepecans chopped fine, raw brown rice, grated ricotta cheese, mushrooms chopped small, wheat germ, white onion minced, garlic minced, cayenne, salt, eggs beaten, mushroom gravy, olive oil, mushrooms thinly sliced, whole wheat flour, water, soy sauce, vegetable broth powder, salt, pepper1 hour 5 min, 19 ingredients -
Vegan Meatballs (No Tvp or Soy)
cooked lentils and11 Morecooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil40 min, 12 ingredients -
Healthy Buffalo Chicken Fingers
skinless, boneless chicken breast halves - cut into finge... and6 Moreskinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs20 min, 7 ingredients -
Simple Falafel (Chickpea Burgers)
canned garbanzo beans, rinsed and drained and8 Morecanned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa35 min, 9 ingredients -
Knock Off Fried ( Baked ) Chicken
egg whites, worcestershire sauce, white pepper and14 Moreegg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish45 min, 17 ingredients -
Spaghetti and Turkey Sausage Meatballs
tomato sauce, diced tomatoes (drained ) and18 Moretomato sauce, diced tomatoes (drained ), green pepper (chopped ), zucchini (chopped ), garlic cloves (minced ), thyme, rosemary, oregano, basil, crushed red pepper flakes (optional), italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic powder (or salt), onion powder (or salt), wheat germ, plain breadcrumbs, whole wheat spaghetti (or other pasta of your choice)1 hour 10 min, 20 ingredients -
Low Fat Rise and Shine Cranberry Muffins
whole wheat flour, brown sugar, baking soda, salt and7 Morewhole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )11 ingredients
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