148 wheat flax with chocolate Recipes

frozen bananas (thawed and mashed ), brown sugar, oil, applesauce, egg, beaten, whole wheat flour, baking soda, baking powder, salt, oats, ground flax seed meal (optional), chocolate chips (or other add-ons)

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

apples, cored (i like gala or fuji, but more tart apples would be good too), chunky peanut butter (smooth would work too), chocolate chips (or more to taste), raisins, ground flax seeds (or wheat germ)

whole wheat flour, sugar, baking cocoa, egg, skim milk, vanilla, flax seed, smart balance oil

flax seed meal, water, butter, softened, white sugar, brown sugar, egg yolks, pure vanilla extract, all-purpose flour, yeast, wheat germ, baking soda, salt, cream of tartar, old-fashioned oats, chocolate chips

bananas, sugar, egg, baking soda, baking powder, salt, whole wheat flour, butter, flax seed, oats, chocolate chips

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

applesauce, brown sugar, prune juice, egg, milk, vanilla extract, rolled oats, ground flaxseed, whole wheat flour, baking soda, ground cinnamon, chocolate chips

whole wheat flour, flour, ground flax seeds, baking soda, baking powder, salt, bananas, applesauce, dannon light and fit vanilla yogurt, stevia truvia, semi-sweet chocolate chips

frozen unsweetened strawberries, pure maple syrup, whole wheat flour, all-purposed flour, unsweetened cocoa powder, sugar, ground flax seeds, kosher salt, egg, egg white, skim milk, canola oil, vanilla extract, semi-sweet chocolate chips

oats, flour (regular or wheat free blend), baking soda, salt, raw sugar (or brown ), ground flax seeds, oil, vanilla, soymilk, almond butter (or any nut butter), semisweet chocolate chunk, flaked coconut (optional), dried tart cherry (optional)

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt

milk, cocoa powder, honey, vanilla extract, crunchy peanut butter, quick oatmeal, oat bran, wheat germ, ground flax seeds

butter, softened, rapadura, eggs, vanilla, flax seed, ground, rye flakes, whole wheat pastry flour, real salt, aluminum free baking soda, pecans, chopped, ghiradelli 60% cacao bittersweet chocolate chips

whole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)

oat bran, brown rice flour, flax seed meal, baking powder, baking soda, old fashioned oats, brown sugar, almond butter, applesauce, prune puree, orange juice, egg, egg whites, almond extract, pure vanilla extract, stevia, dark chocolate chips, dried cranberries, ground pecans

whole wheat pastry flour, cocoa powder (3/4 cup tb ), baking soda (you need 1 1/4 tsp!), baking soda (you need 1 1/4 tsp!), salt, hass avocado, peeled and seeded, sunflower oil, sugar, light brown sugar, ground flax seeds, water, vanilla extract, coconut milk

flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)