Yummiest Banana Chocolate Chip Muffins Recipe

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Yummiest Banana Chocolate Chip Muffins
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Ingredients:

  • 3 cups bananas
  • 1/2 cup sugar
  • 1 egg
  • 1/2 tsp salt
  • 1 1/2 cups whole wheat flour
  • 1/4 cup butter
  • 1 tbsp flax seed
  • 1/2 cup oats

Directions:

  1. Mash bananas, add sugar and egg. Melt butter, add to mixture. Sift dry ingredients, and add to banana mixture. Mix well. Bake at 375 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.14 Kcal (1428 kJ)
Calories from fat 88.75 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 35.71mg 12%
Sodium 335.51mg 14%
Potassium 473.88mg 10%
Total Carbs 59.14g 20%
Sugars 17.51g 70%
Dietary Fiber 4.63g 19%
Protein 6.04g 12%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 226.34 Kcal (948 kJ)
Calories from fat 58.88 Kcal
% Daily Value*
Total Fat 6.54g 15%
Cholesterol 23.69mg 12%
Sodium 222.6mg 14%
Potassium 314.4mg 10%
Total Carbs 39.24g 20%
Sugars 11.62g 70%
Dietary Fiber 3.07g 19%
Protein 4.01g 12%
Vitamin C 5.1mg 13%
Iron 1.7mg 14%
Calcium 35.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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