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Peanut Butter, Chocolate, Raisin Stuffed Apples ! Recipe

Peanut Butter, Chocolate, Raisin Stuffed Apples ! Recipe

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Peanut Butter, Chocolate, Raisin Stuffed Apples !

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Ingredients:

Serving

2 large apples, cored ( i like gala or fuji , but more tart apples would be good too)
3 tbsp chunky peanut butter (smooth would work too)
1 tbsp chocolate chips (or more to taste)
1 tbsp raisins
1 tsp ground flax seeds (or wheat germ)

Directions:

Mix the peanut butter, chocolate chips, raisins, and flax seed together in a small bowl.
Fill the cored apples with mixture. You may leave whole, or cut in slices for smaller servings. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.75 Kcal (677 kJ)
Calories from fat	68.3 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Sodium	56.86mg	2%
Potassium	247.59mg	5%
Total Carbs	22.58g	8%
Sugars	12.49g	50%
Dietary Fiber	3.46g	14%
Protein	3.6g	7%
Vitamin C	5.7mg	10%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	123.46 Kcal (517 kJ)
Calories from fat	52.13 Kcal
		% Daily Value*
Total Fat	5.79g	12%
Sodium	43.4mg	2%
Potassium	188.98mg	5%
Total Carbs	17.24g	8%
Sugars	9.54g	50%
Dietary Fiber	2.64g	14%
Protein	2.75g	7%
Vitamin C	4.4mg	10%
Vitamin A	0.1mg	4%
Iron	1.8mg	13%
Calcium	13.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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