260409 wheat egg soy peanut diet Recipes

bread flour, vital wheat gluten, water ( 110 degrees f ), active dry yeast, milk, salt, egg (beaten ), peanut butter, jelly, plus more, jelly, for rolling in, butter, honey

roasted peanuts, unsalted soy nuts (roasted soybeans), honey, extra-virgin olive oil

soy milk, salt, honey, butter, softened, bread flour, whole wheat flour, soy flour, ground cinnamon, active dry yeast, raisins

whole wheat english muffin, peanut butter, strawberry jam, banana, sliced, hot fudge topping (optional), shredded coconut (optional)

whole wheat tortilla wrap (i used chichi s whole wheat tortillas, peanut butter, reduced fat (i used jif creamy reduced, oatmeal (i used a store brand instant 1), water

pre-cooked long grain rice (refrigerated ), oyster sauce, soy sauce, eggs, beaten, peanut oil or vegetable oil, shredded carrots, frozen peas, thawed, spring onion, sliced, garlic cloves, minced, salt and white pepper, wok, wooden spoon

water, vegetable oil, applesauce, eggs, vanilla, peanut butter (crunchy works great), whole wheat flour, flour, cornmeal, oats

rolled oats, sliced almonds, banana bread mix, raisins, toasted wheat germ, crunchy peanut butter, oil, water, honey, eggs

cooked small shrimp, bean sprouts, shredded napa cabbage, carrots, stalks celery, thinly sliced, dried chinese mushrooms , soaked in hot water 20 minutes, drained and thinly sliced, scallions, white and green parts, thinly sliced, soy sauce, dry sherry, oyster sauce, sesame oil, fivespice powder, peanut oil, chopped garlic, freshly grated ginger, coarse salt, egg roll wrappers, egg, beaten, peanut oil for deepfrying

corn syrup, natural peanut butter, vegetable oil, rolled oats, sunflower seeds, puffed wheat, raisins, chopped peanuts

shredded whole wheat cereal, unsalted peanuts, creamy peanut butter, margarine or 2 tbsp butter, honey, raisins

whole wheat tortilla (8 ), crunchy peanut butter, sliced strawberries

puffed wheat cereal, smooth peanut butter, butter, liquid honey, brown sugar

flat bread , whole wheat is better, peanut butter, cucumber, salt

all-purpose flour, whole wheat flour, water, peanut butter, yellow cornmeal

pretzels (crushed ), butter (melted ), cream cheese (5 packages), sugar, peanut butter (creamy ), vanilla, eggs (jumbo ), peanut butter chips, semi-sweet chocolate chips, sour cream, peanut butter (creamy ), sugar, chopped unsalted peanuts

sugar, peanut butter, all-purpose flour, eggs, betty crocker original supreme brownie mix (with chocolate syrup pouch), water, vegetable oil, eggs, chopped peanuts , if desired, betty crocker rich & creamy vanilla frosting (from 1-lb container), peanut butter, milk