572 wheat cheddar onion Recipes
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onion, chopped, frozen spinach, thawed and squeezed dry and7 Moreonion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas35 min, 9 ingredients
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olive oil, sliced leek, onion, chopped and19 Moreolive oil, sliced leek, onion, chopped, zucchini , cut into 1 inch pieces, carrot , cut into 1 inch pieces, sweet potato , cut into 1 inch pieces, mushrooms, quartered, celery, sliced into 1/2 inch pieces, red pepper, seeded and cut into 1 inch pieces, chopped fresh thyme, whole wheat flour, drained canned plum tomatoes, roughly chopped, vegetable stock, milk, chopped fresh parsley, salt and pepper, non-hydrogenated margarine, whole wheat flour, wheat bran, shredded light cheddar cheese, chopped mixed nuts, sesame seeds40 min, 22 ingredients
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vegetable oil, heads broccoli, eggs, milk and12 Morevegetable oil, heads broccoli, eggs, milk, pizza cheese or 1 cup cheddar cheese, parmesan cheese, salt and pepper, garlic powder, onion powder or onion soup mix, paprika, whole wheat flour, unbleached white flour, wheat germ, salt, butter, cold water2 hour 30 min, 16 ingredients
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Cheesy BBQ Chicken Sandwichesonion, thinly sliced, separated into rings, barbecue sauce and2 Moreonion, thinly sliced, separated into rings, barbecue sauce, milk shredded cheddar cheese, whole wheat sandwich buns, partially split (6 inch)40 min, 4 ingredients
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Cheesy BBQ Chicken Sandwichesonion, thinly sliced, separated into rings and4 Moreonion, thinly sliced, separated into rings, boneless skinless chicken breast halves (1 lb.), barbecue sauce, milk cheddar cheese, shredded, whole wheat sandwich buns, partially split (6 inch)35 min, 5 ingredients
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Jannid's Chicken Tortilla Souponion, diced, peppers , jalapenos, de-seeded and diced and15 Moreonion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced17 ingredients
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Lower Fat Crock Pot Enchiladasonion, finely chopped, melissa taco tofu crumbles and5 Moreonion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese4 hour 10 min, 7 ingredients
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Jalapeno Cornbread (Healthier!)onion, finely chopped, cornmeal and11 Moreonion, finely chopped, cornmeal, unbleached flour or 1/2 cup all-purpose flour, whole wheat flour, sugar, baking powder, salt, corn kernels, nonfat sour cream (8 oz.), egg whites, unsweetened applesauce, shredded reduced-fat sharp cheddar cheese (3 oz.), diced jalapenos or 1 (4 oz) can green chili peppers, drained50 min, 13 ingredients
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Winter Vegetable Croustade Au Gratinonion, chopped, garlic cloves, chopped and7 Moreonion, chopped, garlic cloves, chopped, winter vegetables, peeled and cut in 1 inch pieces (carrots, turnips, rutabaga, celeriac, parsnips, potatoes, sweet potatoes, etc.), fennel seeds (optional), cheddar cheese, shredded, butter, melted, whole wheat bread, crumbled, chopped fresh parsley, salt and freshly ground pepper35 min, 9 ingredients
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Yummy Black Bean and Spinach Enchiladaonion, diced, red pepper, diced, oil, minced garlic cloves and7 Moreonion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas30 min, 11 ingredients
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Skillet Macaroni and Broccoli and Mushrooms and Cheesecheddar cheese, grated, parmigiano cheese, grated and11 Morecheddar cheese, grated, parmigiano cheese, grated, unsalted butter, yellow onion, chopped, white button mushrooms, sliced, unbleached all-purpose flour, low-fat milk, dijon mustard, dried tarragon, salt, freshly ground black pepper, dried whole-wheat pasta shells, cooked and drained, broccoli florets , cooked in boiling water for 1 minute35 min, 13 ingredients
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Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3low-fat low-carb whole wheat tortilla (la tortilla factor... and5 Morelow-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream5 min, 6 ingredients
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Cowboy Hash and Eggs, Texas Toast and Salsa (Rachael Ray)sized mushrooms, quartered and19 Moresized mushrooms, quartered, green bell pepper, seeded and diced, red onion, chopped, red potatoes, applewood or hickory smoked bacon, chopped, extra-virgin olive oil, grill seasoning (recommended: montreal steak seasoning ) or coarse salt and pepper, hot sauce (recommended : tabasco), to your taste, shredded sharp cheddar , pepper jack or smoked cheddar cheese, butter, divided, extra large eggs, thick cut slices bread, 1 to 1 1/2 inches thick, white , wheat or crusty farmhouse, garlic , cracked away from skins, cayenne pepper or several drops hot sauce (recommended: tabasco) chopped fresh cilantro leaves, for garnish, yellow tomato salsa: any flavor or variety of store bought salsa that you may have in your pantry is a fine substitute here as well, yellow tomatoes, seeded and chopped, red onion, finely chopped, serrano or jalapeno pepper, seeded and finely chopped, cilantro or parsley leaves, chopped, salt35 min, 20 ingredients
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Macaroni and Cheese for One (Low Fat and Healthy Version Too)whole wheat macaroni (dry pasta, 1/2cup) and10 Morewhole wheat macaroni (dry pasta, 1/2cup), butter flavoured margarine or 1 tsp butter, minced garlic, onion powder, mustard powder, salt, pepper, flour, skim milk or 1/3 cup milk or 1/3 cup cream, skim milk powder (or sub the skim milk and powder for evaporated milk), low-fat sharp cheddar cheese or 1/3 cup sharp cheddar cheese, grated10 min, 11 ingredients
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