70047 wheat and peanut free diet Recipes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

peanut butter, butter, softened, honey, brown sugar, egg, whole wheat flour, baking powder

unsalted dry-roasted peanuts, freshly squeezed lime juice, olive oil, smoked or sweet paprika, salt (may be lessened or omitted for -free diet), cayenne pepper or your own chili mixture

whole wheat pastry flour, light brown sugar or 3/4 cup raw sugar, baking powder, baking soda, salt, bananas, mashed (very ripe ), unsweetened crunchy peanut butter, plain fat-free yogurt, egg, canola oil, semi-sweet chocolate chips

mashed bananas, honey, vegetable oil, eggs, reduced-fat peanut butter, vanilla extract, whole wheat pastry flour, whole wheat bread flour, wheat germ, salt, baking soda

butter or 1/2 cup margarine, softened, peanut butter, honey, egg, vanilla extract, whole wheat flour, nonfat dry milk powder, wheat germ, baking soda

whole wheat flour, old fashioned oats (do not use instant or quick oats), baking soda, crunchy peanut butter, dark brown sugar , packed, granulated sugar, unsalted butter, room temperature, egg, dark robust-flavored molasses (do not use blackstrap), vanilla extract, honey roasted peanuts

margarine, softened, white sugar, brown sugar, eggs, peanut butter, vanilla extract, water, whole wheat flour, all-purpose flour, salt, baking powder, baking soda

margarine, softened, peanut butter, brown sugar, egg, vanilla, salt, baking soda, rolled oats, whole wheat flour

all-purpose flour, whole wheat flour, cornmeal, granulated sugar, dried italian herb seasoning or 1/2 tsp other herbs, baking powder, baking soda, plain fat-free yogurt, olive oil

spaghetti, scallions, fresh gingerroot, grated, peanut oil (can substitute canola oil for peanut-free), soy sauce, hot pepper flakes, toasted sesame seeds

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread

bread (i like honey wheat), peanut butter (whatever brand you like), honey

shortening , i prefer butter, peanut butter, splenda sugar substitute, eggs, whole wheat flour , i use pastry flour, salt, baking soda, baking powder, vanilla

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

sugar free diet cola or 0.5 (6 oz) can root beer, brown sugar twin, white sugar twin, apple cider vinegar, garlic powder, paprika, sugar free ketchup, mustard, worcestershire sauce, hot sauce (optional)

margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour