Sugar Free, Whole Wheat ,Peanut Butter Cookies Recipe

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Sugar Free, Whole Wheat ,Peanut Butter Cookies
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Ingredients:

Directions:

  1. Cream shortening and peanut butter together I find that putting these ingredients together in a microwave safe bowl and microwaving for 30 seconds makes the mixing job a lot easier Add sugar and continue to cream together Add eggs and vanilla and beat In a separate bowl measure and add flour, salt, soda and baking powder together Sift dry ingredients to creamed mixture and mix thoroughly.
  2. The mixture will be crumbly but stick together if pressed with hands.
  3. Optional: Chill dough in refrigerator for several hours Shape dough into balls about 1 inch in diameter Space evenly on cookie sheet Press flat with fork Bake at 375 for 12 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.17 Kcal (1780 kJ)
Calories from fat 260.18 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 27.28mg 9%
Sodium 341mg 14%
Potassium 250.19mg 5%
Total Carbs 34.61g 12%
Sugars 1.9g 8%
Dietary Fiber 2.45g 10%
Protein 8.92g 18%
Iron 3mg 17%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 498.42 Kcal (2087 kJ)
Calories from fat 305.01 Kcal
% Daily Value*
Total Fat 33.89g 44%
Cholesterol 31.98mg 9%
Sodium 399.75mg 14%
Potassium 293.29mg 5%
Total Carbs 40.57g 12%
Sugars 2.23g 8%
Dietary Fiber 2.87g 10%
Protein 10.46g 18%
Iron 3.5mg 17%
Calcium 77.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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