Directions:
- In a saucepan on low heat add all ingredients. Bring to a boil and then turn heat to low. Stir until sauce thickens a bit.
- Pour over your favorite ribs, or cook chicken breasts right in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.36 Kcal (1626 kJ) | ||
| Calories from fat | 72.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 10% | |
| Sodium | 224.75mg | 9% | |
| Potassium | 1075.06mg | 23% | |
| Total Carbs | 61.72g | 21% | |
| Sugars | 56.41g | 226% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 24.33g | 49% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 2mg | 67% | |
| Iron | 0.3mg | 2% | |
| Calcium | 825.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 1280.94 Kcal (5363 kJ) | ||
| Calories from fat | 240.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 12% | |
|---|---|---|---|
| Cholesterol | 98.93mg | 10% | |
| Sodium | 741.3mg | 9% | |
| Potassium | 3545.89mg | 23% | |
| Total Carbs | 203.58g | 21% | |
| Sugars | 186.06g | 226% | |
| Dietary Fiber | 7.43g | 9% | |
| Protein | 80.25g | 49% | |
| Vitamin C | 18.8mg | 9% | |
| Vitamin A | 6.6mg | 67% | |
| Iron | 1mg | 2% | |
| Calcium | 2723.2mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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