90409 whalin low asian salad Recipes

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped

chicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced

rice or cider vinegar, sugar, vegetable oil, honey, low-sodium soy sauce, butter or stick margarine, almonds, toasted, sunflower seed kernels, japanese curly noodles (chuka soba), crumbled, shredded napa (chinese ) cabbage, shredded carrot, sliced green onions

romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix

green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar

salad mix, butter, green onions, mandarin oranges, ramen noodle flavoring, sesame seeds, shredded cabbage, almonds, soy sauce, spicy chicken ramen noodles, vegetable oil, white sugar, white vinegar

coleslaw mix without dressing, asian-style salad dressing, fresh spinach

whole-egg mayonnaise, pickled ginger, slices chopped, wasabi paste, light soy sauce, shredded cooked turkey or 2 1/2 cups chicken, roughly chopped coriander leaves, baguette, baby asian salad leaves, red onion, thinly sliced, snow pea sprouts

good seasons italian salad dressing, sugar, soy sauce, ramon noodles, coleslaw, green onions, sunflower kernels, almonds

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

eggs, hard cooked, mayonnaise, dijon-style mustard, fresh chives, snipped, crabmeat, drained (remove cartilage if necessary), salt, pepper, fresh chives (optional), low-carb salad dressing (optional)

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

rice vinegar, low-sodium soy sauce, honey, sesame oil, sriracha, spinach, sliced mushrooms, broccoli slaw, peanuts

dressing, sugar, vegetable oil, distilled vinegar, soy sauce, ground ginger, salad, head bok choy or romaine lettuce, rinsed, green onions, ramen noodles, almonds, sesame seeds, mandarin oranges, drained

sized cucumbers, sized tomatoes, cottage cheese (low-fat or non-fat ), walnuts, chopped (coarsely or finely chopped ), dried mint, dry basil or 3 fresh basil leaves, finely chopped

wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts