Directions:
- Cut the tomatoes and cucumbers into cubes not too small and not too big (or to the liking, I prefer them to be a bit smaller).
- Mix the diced vegetables, the cheese, the chopped walnuts and the herbs all together in a bowl.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.57 Kcal (23 kJ) | ||
| Calories from fat | 1.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 15.04mg | 1% | |
| Potassium | 19.02mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12mg | 66% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92 Kcal (385 kJ) | ||
| Calories from fat | 24.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 0% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 0% | |
| Sodium | 248.52mg | 1% | |
| Potassium | 314.25mg | 0% | |
| Total Carbs | 6.32g | 0% | |
| Sugars | 2g | 0% | |
| Dietary Fiber | 4.14g | 1% | |
| Protein | 7.69g | 1% | |
| Vitamin C | 9.8mg | 1% | |
| Vitamin A | 1.6mg | 3% | |
| Iron | 197.6mg | 66% | |
| Calcium | 171mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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