38341 whalin low asian Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Asian Chicken Pasta Salad
    low sodium soy sauce, rice vinegar, water, mustard and
    9 More
    low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)
    35 min, 13 ingredients
  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Asian Chicken with Brussels Sprouts
    low-sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced
    10 min, 9 ingredients
  • Asian Marinade
    low sodium) soy sauce, minced ginger root and
    5 More
    low sodium) soy sauce, minced ginger root, lemon peel , slivered, toasted sesame oil, garlic, minced, black pepper, coarsely ground, brown sugar
    7 ingredients
  • Asian Dumpling Soup
    low sodium chicken broth, minced fresh ginger and
    6 More
    low sodium chicken broth, minced fresh ginger, minced garlic cloves, seasoned rice vinegar, soy sauce, frozen stuffed wonton, sliced green onion, sesame oil (toasted )
    13 min, 8 ingredients
  • Asian Dipping Sauce
    low sodium soy sauce, dark sesame oil, rice vinegar and
    3 More
    low sodium soy sauce, dark sesame oil, rice vinegar, chili oil, honey, bottled water
    10 min, 6 ingredients
  • Asian Noodles With Edamame
    low sodium soy sauce, rice vinegar, toasted sesame oil and
    6 More
    low sodium soy sauce, rice vinegar, toasted sesame oil, udon noodles , preferably brown rice, frozen shelled edamame, grated carrots, watercress, coarsely chopped (6 oz.), green onion, chopped (about 1/2 cup), toasted sesame seeds
    15 min, 9 ingredients
  • Asian Sesame Sauce
    low sodium soy sauce, rice wine vinegar, sesame oil and
    3 More
    low sodium soy sauce, rice wine vinegar, sesame oil, chopped garlic, sesame seeds, green onion, chopped
    5 min, 6 ingredients
  • Asian-Style Oven Roasted Pork Tenderloin Asian-Style Oven Roasted Pork Tenderloin
    low sodium soy sauce, sesame oil (can use more ) and
    8 More
    low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)
    8 hour 30 min, 10 ingredients
  • Asian Turkey Meatballs in Lettuce Cups Asian Turkey Meatballs in Lettuce Cups
    asian fish sauce, rice vinegar, toasted sesame oil and
    10 More
    asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf
    25 min, 13 ingredients
  • Asian Dumpling Soup Asian Dumpling Soup
    low-sodium chicken broth, minced fresh ginger and
    6 More
    low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil
    8 ingredients
  • Asian Chicken With Brussels Sprouts Asian Chicken With Brussels Sprouts
    low sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )
    10 min, 9 ingredients
  • Asian Steak and Noodle Salad Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )
    25 min, 17 ingredients
  • Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales
    asian marinade and dressing (recommended: wishbone) and
    13 More
    asian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows
    1 hour 30 min, 14 ingredients
  • Asian noodles with vegetables and shredded pork Asian noodles with vegetables and shredded pork
    low sodium chicken broth, cornstarch, soy sauce, sugar and
    10 More
    low sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped
    20 min, 14 ingredients
  • Asian Braised Pork (Slow Cooker) Asian Braised Pork (Slow Cooker)
    low sodium soy sauce, ground allspice and
    4 More
    low sodium soy sauce, ground allspice, crushed red pepper flakes, brown sugar, ground ginger, pork chops (i used boneless)
    6 hour 10 min, 6 ingredients
  • Asian Pork Salad Asian Pork Salad
    low sodium soy sauce, garlic cloves, crushed and
    9 More
    low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf
    50 min, 11 ingredients




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