111178 west soup melon seed Recipes
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cooking pumpkin or 2 lbs butternut squash, peeled and cut... and20 Morecooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)3 hour , 21 ingredients
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watermelon, seeded (red or yellow watermelon) and6 Morewatermelon, seeded (red or yellow watermelon), honeydew melon , thin wedge, about 1/2 cup, cantaloupe , thin wedge, about 1/2 cup, cold plain nonfat yogurt, cold milk or 1/2 cup enriched rice milk, ice cubes, sugar or 1 tsp honey, to taste5 min, 7 ingredients
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sliced seeded watermelon, sliced seeded honeydew melon and11 Moresliced seeded watermelon, sliced seeded honeydew melon, very thinly vertically sliced red onion, serrano pepper, very thinly sliced, ripe nectarines, pitted and sliced, kosher salt, fresh lemon juice, olive oil, honey, arugula, torn fresh mint leaves, prosciutto, very thinly sliced, pecorino romano cheese, shaved13 ingredients
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peeled, coarsely chopped fresh peaches (about 1 1/2 lb.) and8 Morepeeled, coarsely chopped fresh peaches (about 1 1/2 lb.), tub fresh small mozzarella cheese balls, cut in half, chopped fresh basil, lemon-poppy seed dressing, seeded and cubed watermelon, cubed honeydew melon, sliced fresh strawberries, seedless green grapes, cut in half, garnishes: fresh raspberries , mint leaves9 ingredients
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balsamic vinegar, extra-virgin olive oil and8 Morebalsamic vinegar, extra-virgin olive oil, fresh lemon juice, freshly ground black pepper, kosher salt, gourmet salad greens, honeydew melon, peeled, seeded, and thinly sliced, cantaloupe, peeled, seeded, and thinly sliced, very thin slices prosciutto , torn (about 1 oz), fresh figs, quartered10 ingredients
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diced ripe yet firm cantaloupe , from a 3-lb. melon and9 Morediced ripe yet firm cantaloupe , from a 3-lb. melon, diced fresh pineapple , from a 2-lb. pineapple, red bell pepper, seeded and diced, red onion, diced, grated fresh ginger, jalapeno, seeded and minced, lemon or lime juice, chopped fresh mint leaves, olive oil, salt and pepper15 min, 10 ingredients
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olive oil, spanish onion, diced and11 Moreolive oil, spanish onion, diced, tomatoes, seeded and chopped (or 2 1/2 cups chopped canned tomatoes), ginger, peeled and grated, garlic cloves, minced, serrano chili , seeds and ribs removed and finely chopped, water, brewed coffee, tamarind paste, berbere or 2 tsp chili powder, ground cumin, coriander seed, roughly crushed, honey1 hour 10 min, 13 ingredients
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West Indian Curried Chicken Roti (Emeril Lagasse)ground turmeric, crushed dried chili flakes, cumin seeds and26 Moreground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water1 hour 45 min, 29 ingredients
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West African Chicken Soupchicken , neck reserved, water and17 Morechicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro3 hour 30 min, 19 ingredients
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West African Groundnut Soupsmooth no-sugar-added peanut butter, water, tomato paste and15 Moresmooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment3 hour 30 min, 18 ingredients
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West Indies Pepper Pot Soupsalt-cured pork shoulder, diced and14 Moresalt-cured pork shoulder, diced, salt-cured beef shoulder, diced, vegetable oil, white onion, chopped, garlic cloves, chopped, scotch bonnet pepper, seeded and chopped, scallions, chopped, taro root, peeled and diced, chicken stock, bay leaves, chopped fresh thyme, ground allspice, freshly ground black pepper, callaloo or collard greens, rinsed and chopped, salt1 hour 25 min, 15 ingredients
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West Indies Pepper-pot Souppork tenderloin, trimmed, beef tenderloin, trimmed and14 Morepork tenderloin, trimmed, beef tenderloin, trimmed, kosher salt , for curing, vegetable oil, white onions, chopped, garlic cloves, chopped, scotch bonnet, seeded and chopped, scallions, chopped, taro root, peeled and diced, chicken stock, bay leaves, chopped fresh thyme, whole allspice, freshly ground black pepper, callaloo, ( collard greens or spinach may be substituted), rinsed and chopped, salt and ground black pepper1 hour 5 min, 16 ingredients
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Melon Bowls with Honey Dressingsour cream, dry mustard, honey, grated orange zest, salt and6 Moresour cream, dry mustard, honey, grated orange zest, salt, orange juice, lemon juice, honeydew melon or 2 cantaloupe, halved and seeded (melon bowls), fresh blueberries, fresh strawberries, bananas, sliced10 min, 11 ingredients
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Melon and Raspberries With Raspberry Vinaigrettedijon mustard, raspberry vinegar, olive oil and6 Moredijon mustard, raspberry vinegar, olive oil, powdered sugar, fresh raspberry, fresh tarragon, coarsely chopped, cantaloupe, halved and seeded, honeydew melon, halved and seeded, raspberries30 min, 9 ingredients
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West Indian Massalacoriander seeds, fenugreek seeds, fennel seeds and4 Morecoriander seeds, fenugreek seeds, fennel seeds, mustard seeds, cumin seeds, turmeric (optional), ground habanero chile pepper (optional)15 min, 7 ingredients
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