Melon Bowls with Honey Dressing Recipe

Posted by
Rate It!
Melon Bowls with Honey Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make dressing of sour cream, mustard and honey.
  2. Beat well.
  3. Add orange peel and salt.
  4. Slowly beat in fruit juices.
  5. Chill at least one hour.
  6. At serving time, arrange berries and bananas in melon bowls, and spoon dressing over all.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.66 Kcal (782 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 5.03mg 2%
Sodium 77.68mg 3%
Potassium 810.25mg 17%
Total Carbs 43.09g 14%
Sugars 33.41g 134%
Dietary Fiber 5.04g 20%
Protein 4.21g 8%
Vitamin C 79.3mg 132%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 48.74 Kcal (204 kJ)
Calories from fat 3.73 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 1.31mg 2%
Sodium 20.28mg 3%
Potassium 211.56mg 17%
Total Carbs 11.25g 14%
Sugars 8.72g 134%
Dietary Fiber 1.31g 20%
Protein 1.1g 8%
Vitamin C 20.7mg 132%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top