6 soup with seeds candied Recipes

olive oil, vidalia onion, chopped (4 cups), fresh thyme sprigs, salt, freshly ground black pepper, diced calabaza or butternut squash, low-sodium fat-free chicken broth, candied pumpkin seeds, garnish: fresh thyme sprigs

water, chicken drumsticks, butternut squash, onion, apple, garlic, curry, turmeric, black pepper, salt, grated ginger, red curry paste, honey or 1 -2 tbsp brown sugar, coconut milk, unsweetened, dry sherry , optional but yummy, cooked jasmine rice, fresh lime, sliced, fresh cilantro or fresh basil, butternut seeds, candied ginger

butter, onion, finely diced, kabocha squash, peeled, cleaned and diced into 3/4 -inch pieces, chicken broth, heavy cream, salt, pepper, sugar, water, pecan halves, cayenne pepper (or espelette, to taste), pomegranate seeds

dried green mung beans, water, dried lotus seeds, with skins, chinese brown sugar (brown candy,1 1/2 slabs)