Melon and Raspberries With Raspberry Vinaigrette Recipe

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Melon and Raspberries With Raspberry Vinaigrette
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Ingredients:

Directions:

  1. Slice cantaloupe and honeydew melon into 16 wedges each.
  2. Peel.
  3. In small bowl combine mustard and raspberry vinegar.
  4. With wire whisk, gradually stir in oil; whisk until smooth.
  5. Continue whisking, gradually adding powdered sugar.
  6. Add 1/3 cup raspberries; with fork, crush raspberries.
  7. Stir in 1 tablespoon tarragon leaves; set aside.
  8. Arrange cantaloupe and honeydew wedges on serving platter or individual salad plates.
  9. Sprinkle with 1/2 cup raspberries.
  10. Drizzle vinaigrette over fruit; garnish with tarragon sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.83 Kcal (682 kJ)
Calories from fat 75.01 Kcal
% Daily Value*
Total Fat 8.33g 13%
Sodium 82.27mg 3%
Potassium 555.64mg 12%
Total Carbs 21.76g 7%
Sugars 18.14g 73%
Dietary Fiber 2.91g 12%
Protein 2.44g 5%
Vitamin C 51.5mg 86%
Iron 0.2mg 1%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 72.55 Kcal (304 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 13%
Sodium 36.66mg 3%
Potassium 247.57mg 12%
Total Carbs 9.7g 7%
Sugars 8.08g 73%
Dietary Fiber 1.29g 12%
Protein 1.09g 5%
Vitamin C 22.9mg 86%
Iron 0.1mg 1%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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