948 well salad Recipes

strawberry jell-o gelatin dessert, boiling water, grated orange rind, crushed pineapple with juice, drained well,reserving juice, lemon juice, fresh cranberries, stemmed ,sorted,washed and chopped, diced celery, walnuts, coarsely chopped

lettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained

baby spinach, washed and dried (i pick off the stems), sun-dried tomato , rinsed in hot water, well drained, and juillienned (packed in oil), shredded asiago cheese, shredded red onion, avocados, peeled and seeded, buttermilk, sour cream, lemon juice, mashed garlic clove, kosher salt, drops hot pepper sauce

frozen peas, bacon, diced and cooked crisp,drained well, sweet onion, diced well, cooked whole wheat pasta, fat free ranch dressing, fat free sour cream, salt , to taste, pepper, dill

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

head romaine lettuce, chopped (not bagged), head iceberg lettuce, chopped (not bagged), blueberries, washed, strawberry, cleaned and sliced, pineapple tidbits, drained well, mandarin oranges, drained well, chopped pecans, toasted, poppy seed dressing

pineapple chunks, drained well, mandarin orange segments, drained well, pitted dark or sour cherries, drained well (not pie filling)--or, you can sub 2 cups seedless grapes, sour cream, sweetened shredded coconut, marshmallows, chopped pecans, splash of vanilla

mayonnaise, lemon juice, soy sauce, curry powder, very finely minced onion, chopped chutney, cooked diced white chicken, chopped celery, sliced water chestnuts,well drained and dried, seedless white grapes, pineapple chunks,well drained, almonds,toasted

caned whole kernel corn (no salt added), well drained, peeled, hard-cooked eggs, coarsely chopped, canned pineapple, well drained, fresh apples, cored and chopped, strawberries, chopped, grapes, halved, mayonnaise (more or less to taste)

sour cream, lemon juice, sugar, salt, crushed pineapple, well drained, banana, diced, chopped pecans, bing cherries, well drained

mexican cornbread mix, egg, buttermilk, carton sour cream, mayonnaise, ranch dressing mix, green bell pepper chopped, red bell pepper chopped, tomatoes chopped, green onions chopped, canned pinto beans rinsed and drained well, canned whole kernel corn drained well, bacon cooked crisp and crumbled, grated sharp cheddar cheese

curd cottage cheese (low fat is ok), orange jello dry, crushed pineapple, drained well, madarin oranges, drained well, chopped walnuts - optional but really improves the dish

red wine vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, sugar, salt, pepper, garlic cloves, minced, extra virgin olive oil, minced parsley, basil pesto, rotini pasta , cooked until tender, kidney beans (1-14 oz. can , well drained ), chickpeas (1-14 oz. can , well drained ), diced yellow pepper, sliced black olives, tomatoes, seeded and chopped, red onion, diced

fresh spinach leaves (i like baby spinach), sliced water chestnuts (well drained ), bean sprouts (well drained ), cooked bacon, crumbled, hard boiled eggs, sliced, vegetable oil, sugar, ketchup, white vinegar, red onion, chopped fine, worcestershire sauce, salt to taste

salsa, sour cream, vegetable oil, onion, chopped, garlic cloves, minced, ground beef, tomatoes, diced fine, black beans or 1 (14 oz) can kidney beans, rinsed and well drained, chili powder, ground cumin, salt and pepper, chopped fresh cilantro, shredded romaine lettuce, well chilled (can prepare ahead and chill your plates), avocado, diced, shredded monterey jack pepper cheese, lime, cut in 8 wedges

tamarind (from a pliable block), warm water, fresh lime juice, asian fish sauce (preferably nuoc mam), garlic cloves, minced, sugar, tabasco to taste if not drizzling sriracha sauce on salad, cleaned large squid, fresh basil leaves (preferably thai basil), washed well and spundry, fresh mint leaves, washed well and spun dry, sliced red onion, sriracha sauce (asian chili sauce) to taste if desired

cream cheese, nestle cream, fruit cocktail (well drained ), lychees (well drained ), condensed milk, sugar, young fresh coconut , meat of (sliced)

cooked chicken breasts, chopped, pineapple chunks, well-drained, mandarin oranges, well-drained, celery ribs, chopped, bananas, sliced, unsalted dry roasted peanuts (or more if you like ), flaked coconut, mayonnaise, curry powder (mild yellow )