Tex-Mex Taco Salad on Romaine Recipe

Posted by
Rate It!
Tex-Mex Taco Salad on Romaine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the dressing, combine salsa and sour cream. Measure 1/4 cup and set aside. Cover bowl and place in refrigerator.
  2. Heat oil in a large, heavy nonstick skillet over medium heat. Add onion and saute until soft, about 2 minutes. Add garlic and cook for 30-45 seconds or until fragrant.
  3. Stir in ground beef and cook, stirring with a wooden spoon to break up beef into small pieces. Cook until meat has lost all pink color, about 5 minutes.
  4. Stir in tomatoes, beans, chili powder, cumin, salt and pepper. Cook, stirring, until mixture begins to simmer, about 3 to 4 minutes.
  5. Remove from heat, fold in reserved 1/4 cup salsa dressing and cilantro.
  6. To the chilled lettuce, top with the cooked meat mixture and then the dressing. Garnish with chopped avocado and cheese. Add 2 lime wedges per plate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.47 Kcal (2146 kJ)
Calories from fat 309.5 Kcal
% Daily Value*
Total Fat 34.39g 53%
Cholesterol 101.65mg 34%
Sodium 774.9mg 32%
Potassium 1252.21mg 27%
Total Carbs 21.87g 7%
Sugars 7.71g 31%
Dietary Fiber 8.96g 36%
Protein 32.75g 66%
Vitamin C 32.3mg 54%
Iron 4.9mg 27%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 108.34 Kcal (454 kJ)
Calories from fat 65.43 Kcal
% Daily Value*
Total Fat 7.27g 53%
Cholesterol 21.49mg 34%
Sodium 163.82mg 32%
Potassium 264.73mg 27%
Total Carbs 4.62g 7%
Sugars 1.63g 31%
Dietary Fiber 1.89g 36%
Protein 6.92g 66%
Vitamin C 6.8mg 54%
Iron 1mg 27%
Calcium 64.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top