Paper Cup Frozen Salad Recipe

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Paper Cup Frozen Salad
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Ingredients:

Directions:

  1. Combine sour cream, lemon juice, sugar, salt, pineapple, banana and food color.
  2. Fold in nuts and cherries.
  3. Spoon into paper-lined muffin cups.
  4. Cover with plastic wrap and freeze until firm-about 12 hours or overnight.
  5. Remove from freezer 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.46 Kcal (747 kJ)
Calories from fat 106.17 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 20.13mg 7%
Sodium 79.09mg 3%
Potassium 214.67mg 5%
Total Carbs 17.12g 6%
Sugars 10.31g 41%
Dietary Fiber 1.19g 5%
Protein 3.25g 7%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 181.84 Kcal (761 kJ)
Calories from fat 108.18 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 20.51mg 7%
Sodium 80.59mg 3%
Potassium 218.73mg 5%
Total Carbs 17.44g 6%
Sugars 10.51g 41%
Dietary Fiber 1.21g 5%
Protein 3.31g 7%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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