Mexican Cornbread Salad Recipe

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Mexican Cornbread Salad
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Ingredients:

Directions:

  1. Combine cornbread mix with egg and milk.
  2. Bake in greased pan according to package directions.
  3. Cool then crumble cornbread into a bowl.
  4. In another bowl combine sour cream, mayonnaise and ranch dressing mix.
  5. In a separate bowl combine chopped peppers, tomato and green onion.
  6. In a trifle bowl layer in following order: cornbread, 1/3 beans, 1/3 pepper mixture, 1/3 crumbled bacon, 1/3 corn, 1/3 mixed dressing and 1/3 of the cheese.
  7. Repeat process two more times then cover and chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.54 Kcal (3050 kJ)
Calories from fat 397.03 Kcal
% Daily Value*
Total Fat 44.11g 68%
Cholesterol 105.11mg 35%
Sodium 897.78mg 37%
Potassium 729.09mg 16%
Total Carbs 63.56g 21%
Sugars 11.18g 45%
Dietary Fiber 9.6g 38%
Protein 25.15g 50%
Vitamin C 36.9mg 62%
Vitamin A 1.5mg 49%
Iron 14.2mg 79%
Calcium 464.9mg 46%
Amount Per 100 g
Calories 150.73 Kcal (631 kJ)
Calories from fat 82.14 Kcal
% Daily Value*
Total Fat 9.13g 68%
Cholesterol 21.75mg 35%
Sodium 185.75mg 37%
Potassium 150.85mg 16%
Total Carbs 13.15g 21%
Sugars 2.31g 45%
Dietary Fiber 1.99g 38%
Protein 5.2g 50%
Vitamin C 7.6mg 62%
Vitamin A 0.3mg 49%
Iron 2.9mg 79%
Calcium 96.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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