Directions:
- Whisk together all dressing ingredients until thick and smooth. Set aside.
- In large bowl toss together all salad ingredients.
- Add dressing and mix well.
- Season to taste with salt and pepper and chill till serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.77 Kcal (1757 kJ) | ||
| Calories from fat | 187.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 32% | |
|---|---|---|---|
| Sodium | 670.38mg | 28% | |
| Potassium | 521.26mg | 11% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 11.79g | 24% | |
| Vitamin C | 67.7mg | 113% | |
| Iron | 101.9mg | 566% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 32% | |
|---|---|---|---|
| Sodium | 204.08mg | 28% | |
| Potassium | 158.69mg | 11% | |
| Total Carbs | 14.62g | 16% | |
| Sugars | 2.02g | 27% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 3.59g | 24% | |
| Vitamin C | 20.6mg | 113% | |
| Iron | 31mg | 566% | |
| Calcium | 23.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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