82135 weight watchers vegetable couscous Recipes

  • Weight Watchers Chickpea Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    7 More
    vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice
    20 min, 10 ingredients
  • Weight Watchers Chili Lime Chicken 3 Points
    vegetable oil, all-purpose flour, chili powder, salt and
    4 More
    vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)
    15 min, 8 ingredients
  • Couscous Pilaf
    vegetable oil, onion, grated and
    11 More
    vegetable oil, onion, grated, chicken broth or 2 cups vegetable broth, couscous, green bell peppers, diced, fresh corn kernels, cucumber, seeded and diced, fresh mint, minced, fresh basil, minced, feta cheese, crumbled, olive oil, red wine vinegar, salt and pepper
    50 min, 13 ingredients
  • Lightly Spiced Vegetable Couscous
    vegetable stock, shallots, chopped and
    5 More
    vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine
    8 min, 7 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Weight Watchers Easy Couscous E Fagioli Weight Watchers Easy Couscous E Fagioli
    chicken broth, diced italian-style tomatoes, white beans and
    2 More
    chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous
    17 min, 5 ingredients
  • Weight Watchers Chicken Cheese Steaks Weight Watchers Chicken Cheese Steaks
    vegetable oil, onion, thinly sliced and
    6 More
    vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )
    40 min, 8 ingredients
  • Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup
    vegetable oil, corn (fresh or frozen ), zucchini, tomato and
    5 More
    vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder
    25 min, 9 ingredients
  • Vegetable Couscous With Steeped Paprika Vegetable Couscous With Steeped Paprika
    vegetable stock, paprika, salt, ground pepper, couscous and
    8 More
    vegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley
    35 min, 13 ingredients
  • Vegetable Couscous Salad Vegetable Couscous Salad
    couscous, red onion, diced, tomato, seeded and diced and
    7 More
    couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper
    10 min, 10 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Chicken Quesedillas (Weight Watchers) Chicken Quesedillas (Weight Watchers)
    vegetable oil, onion, chopped celery, garlic and
    6 More
    vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil
    10 ingredients
  • Weight Watchers Garden Vegetable Soup Weight Watchers Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini
    30 min, 11 ingredients
  • Weight Watchers Carrot Cake - 5 Points Weight Watchers Carrot Cake - 5 Points
    all-purpose flour, yellow cornmeal, baking powder and
    13 More
    all-purpose flour, yellow cornmeal, baking powder, cinnamon, salt, ground ginger, thawed frozen apple juice concentrate, egg, nonfat milk, vegetable oil, vegetable oil, dark brown sugar, shredded carrot, golden raisin, light cream cheese, honey
    55 min, 16 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Weight Watchers Cabbage Soup Weight Watchers Cabbage Soup
    broth , nonfat beef or nonfat vegetable or nonfat chicken and
    9 More
    broth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper
    1 hour , 10 ingredients




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