71704 weight watchers spicy thai beef Recipes

olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded

extra lean ground beef, chopped onion, pinto beans, black beans, rotel, vegetable juice, taco seasoning mix, hidden valley ranch dressing mix

quality steak , top sirloin, fresh hot thai chili peppers , slice crosswise very thin or 2 tsp of dried roast red pepper finely blended, add more if like spicy, garlic , sliced crosswise very thin, fish sauce, fresh squeezed lime juice, heart of romaine lettuce ., fresh mint remove the leaves and discard the stems, shallots , sliced crosswise very thin or 1 small red onion, sliced very thin, cilantro, stems removed, roasted rice fine blended .

canola oil, sliced onions (about 3 lb), salt, all-purpose flour, fresh thyme sprigs, fresh thyme leave, fresh ground pepper, reduced-sodium beef broth, reduced-sodium chicken broth, goat cheese, at room temperature, toasted french bread (3/8 inch slices)

olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)

olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste

sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

lean ground beef, light bread , curmbled (1 cup), chopped onion (about 1 medium), fat free egg substitute, salt, ground pepper, ketchup, thick & chunky salsa

eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce

extra lean ground beef, lean ground turkey, egg whites, cornbread stuffing mix (about 1 cup), onion, chili powder, ground cumin, green chili peppers, diced, canned enchilada sauce

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )

tomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste

vegetable or canola oil, garlic, minced, thai chiles , such as prik kee noo, or 3 serrano chiles, stemmed and thinly sliced, flank steak, very thinly sliced, shallots, thinly sliced, red bell pepper, stemmed, cored, seeded and cut into 1/8-inch thick slices, fish sauce, sweet soy sauce, black soy sauce, chili paste in soy bean oil, chopped fresh thai basil leaves, whole fresh mint leaves, be found at specialty asian markets, suggestion : sticky or steamed white rice

vegetable or canola oil, garlic, minced, thai chiles (such as prik kee noo) or serrano chiles, stemmed and thinly sliced, flank steak, very thinly sliced, shallots, thinly sliced, red bell pepper , cut into 1/8-inch-thick slices, fish sauce, sweet soy sauce, black soy sauce, chili paste in soybean oil, chopped fresh thai basil leaves (or regular basil), whole fresh mint leaves, white rice , for serving