Directions:
- Preheat oven to 375 degrees. Coat a broiler pan with cooking spray. Combine beef, turkey, egg whites, onion, suffing mix, chili powder, cumin, chilis and 1/2 enchilada sauce. Shape into a loaf on the broiler pan. Cook for 1 hour. Top with remaining enchilada sauce and cook another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.06 Kcal (674 kJ) | ||
| Calories from fat | 66.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 48.73mg | 16% | |
| Sodium | 186.41mg | 8% | |
| Potassium | 298.14mg | 6% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 37.4mg | 62% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.33 Kcal (525 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 11% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 16% | |
| Sodium | 145.07mg | 8% | |
| Potassium | 232.01mg | 6% | |
| Total Carbs | 7.24g | 3% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 1.48g | 8% | |
| Protein | 10.65g | 27% | |
| Vitamin C | 29.1mg | 62% | |
| Iron | 1mg | 7% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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