Weight Watchers Cabbage Soup 01 Recipe

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Weight Watchers Cabbage Soup 01
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Ingredients:

Directions:

  1. Combine all ingredients and cook until cabbage is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.22 Kcal (1353 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 0.52mg 0%
Sodium 2627.15mg 109%
Potassium 2924.78mg 62%
Total Carbs 62.58g 21%
Sugars 42.81g 171%
Dietary Fiber 9.5g 38%
Protein 25.52g 51%
Vitamin C 270.2mg 450%
Iron 1mg 6%
Calcium 251.5mg 25%
Amount Per 100 g
Calories 16.85 Kcal (71 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 1%
Cholesterol 0.03mg 0%
Sodium 136.96mg 109%
Potassium 152.48mg 62%
Total Carbs 3.26g 21%
Sugars 2.23g 171%
Dietary Fiber 0.5g 38%
Protein 1.33g 51%
Vitamin C 14.1mg 450%
Iron 0.1mg 6%
Calcium 13.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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