Spicy Mint Beef (Giada De Laurentiis) Recipe

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Ingredients:

Serving

3 tbsp vegetable or canola oil
4 cloves garlic, minced
3 thai chiles
1 lb flank steak, very thinly sliced
3 shallots, thinly sliced
1 red bell pepper, stemmed, cored, seeded and cut into 1/8-inch thick slices
1/4 cup fish sauce
2 tbsp sweet soy sauce
2 tbsp black soy sauce
1 tbsp chili paste in soy bean oil
1 1/2 cups chopped fresh thai basil leaves
1 cup whole fresh mint leaves
can be found at specialty asian markets
serving suggestion : sticky or steamed white rice

Directions:

In a large skillet, heat the oil over medium-high heat. Add the garlic and chiles and cook until aromatic, about 30 seconds. Add the steak and cook, stirring frequently, for 2 minutes. Add the shallots and bell pepper and cook for 1 minute. Add the fish sauce, sweet soy sauce, black soy sauce and chili paste. Bring the mixture to a low simmer and cook, stirring frequently until the meat is cooked through and the vegetables are tender, about 3 minutes. Remove the skillet from the heat and stir in the basil and mint until wilted. Transfer to a serving dish and serve over steamed white rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.29 Kcal (1797 kJ)
Calories from fat	99.66 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Cholesterol	173.81mg	58%
Sodium	2514.85mg	105%
Potassium	1461.67mg	31%
Total Carbs	33.65g	11%
Sugars	13.27g	53%
Dietary Fiber	10.34g	41%
Protein	44.82g	90%
Vitamin C	56.2mg	94%
Vitamin A	3.7mg	123%
Iron	371.3mg	2063%
Calcium	200.5mg	20%

Amount Per 100 g
Calories	99.58 Kcal (417 kJ)
Calories from fat	23.12 Kcal
		% Daily Value*
Total Fat	2.57g	17%
Cholesterol	40.32mg	58%
Sodium	583.38mg	105%
Potassium	339.07mg	31%
Total Carbs	7.81g	11%
Sugars	3.08g	53%
Dietary Fiber	2.4g	41%
Protein	10.4g	90%
Vitamin C	13mg	94%
Vitamin A	0.9mg	123%
Iron	86.1mg	2063%
Calcium	46.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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