54562 weight watchers hot sticky spicy prawns Recipes

  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Spicy Prawn Salad
    white prawns, sliced shallots, sliced lemon grass and
    6 More
    white prawns, sliced shallots, sliced lemon grass, shredded young ginner, crushed hot chillies, lime juice, fish sauce, roasted chilli paste, fresh vegetables : mint leaves, lettuce, spring shallots.
    10 min, 9 ingredients
  • Sticky Spicy Ribs
    dark brown sugar, salt, paprika (not hot ) and
    16 More
    dark brown sugar, salt, paprika (not hot ), chipotle chile powder, ground cumin, ground allspice, black pepper, racks baby back ribs, chopped onion (from 1 large), garlic cloves, finely chopped, chopped peeled fresh ginger, vegetable oil, ketchup, cider vinegar, soy sauce, water, dark brown sugar, salt, black pepper
    5 hour 30 min, 19 ingredients
  • Weight Watchers Pasta Puttanesca Weight Watchers Pasta Puttanesca
    dry red wine, olive oil, shallots or 1 tsp onion, minced and
    8 More
    dry red wine, olive oil, shallots or 1 tsp onion, minced, garlic clove, minced, canned italian tomatoes, chopped and drained, black olives, quartered, canned anchovy fillets, drained and chopped, capers, drained and rinsed, oregano leaves, hot cooked linguine, fresh italian parsley, chopped
    25 min, 11 ingredients
  • Weight Watchers Hot Tuna Melt on English Muffin Weight Watchers Hot Tuna Melt on English Muffin
    tuna in water, drained well, celery, finely diced and
    6 More
    tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese
    10 min, 8 ingredients
  • Weight Watchers Chile Cheese Dip Weight Watchers Chile Cheese Dip
    turkey chili without beans, fat free cream cheese and
    3 More
    turkey chili without beans, fat free cream cheese, jalapeno peppers, onion, finely chopped, hot pepper sauce
    10 min, 5 ingredients
  • Weight Watchers Rotel Chicken Spaghetti Weight Watchers Rotel Chicken Spaghetti
    cooked spaghetti, drained and
    5 More
    cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)
    30 min, 6 ingredients
  • Weight Watchers Healthier Egg Salad Weight Watchers Healthier Egg Salad
    reduced-fat firm tofu, drained and crumbled and
    10 More
    reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves
    20 min, 11 ingredients
  • Weight Watchers Mexican-Inspired Zero Points Value Soup Weight Watchers Mexican-Inspired Zero Points Value Soup
    sugar snap peas, fresh garlic cloves, minced and
    13 More
    sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped
    30 min, 15 ingredients
  • Weight Watcher Broccoli Swiss Chard Omelette 6 Points Weight Watcher Broccoli Swiss Chard Omelette 6 Points
    beaten eggs, olive oil, chopped swiss chard and
    3 More
    beaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce
    10 min, 6 ingredients
  • Weight Watcher Friendly Chicken Thyme Curry Weight Watcher Friendly Chicken Thyme Curry
    grapeseed oil, onions, chopped, fresh thyme and
    7 More
    grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth
    45 min, 10 ingredients
  • Weight Watchers Orange Bulgar Salad 3 Points Weight Watchers Orange Bulgar Salad 3 Points
    bulgur wheat, vegetable stock, hot, orange and
    7 More
    bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve
    20 min, 10 ingredients
  • Weight Watchers Taco Soup Weight Watchers Taco Soup
    ground turkey or lean beef, onion, chopped and
    7 More
    ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )
    1 hour 15 min, 9 ingredients
  • Spicy Prawn Mexicana Spicy Prawn Mexicana
    rigatoni pasta, oil, garlic cloves, crushed and
    6 More
    rigatoni pasta, oil, garlic cloves, crushed, red chilies, finely chopped, spring onions, sliced, raw prawns, peeled and deveined, hot salsa, cream, fresh parsley, chopped
    20 min, 9 ingredients
  • Spicy Prawn, Aubergine and Coconut Laksa Spicy Prawn, Aubergine and Coconut Laksa
    oil, aubergines, tom yum paste, bamboo shoots and
    9 More
    oil, aubergines, tom yum paste, bamboo shoots, coconut milk, lemongrass, chicken stock, sugar, lime, sugar snap peas, prawns, noodles, handful coriander
    19 min, 13 ingredients
  • Spicy Prawns the Indian Way Spicy Prawns the Indian Way
    oil, black mustard seeds and
    7 More
    oil, black mustard seeds, fresh curry leaves, washed and torn, asafetida powder, turmeric powder, red chili powder, prawns, shelled and deveined, fresh lemon juice or 1 tsp tamarind juice, salt
    1 hour , 9 ingredients
  • Spicy Prawn Soup Spicy Prawn Soup
    mushrooms, spring onions, peeled prawns and
    5 More
    mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime
    10 min, 8 ingredients




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