2238 weight watchers and prawns per Recipes

  • Weight Watchers Chicken Spinach Crescent Ring
    reduced-fat pilsbury crescent rolls (8 rolls) and
    4 More
    reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese
    30 min, 5 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Prawn Balchao-pickled Prawns Goan Style
    prawns (shelled & deveined ), salt to taste and
    12 More
    prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar
    22 min, 14 ingredients
  • Prawn Stir-Fry with Lemon and Ginger
    prawns , defrosted if frozen and
    10 More
    prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice
    11 ingredients
  • Prawn Curry
    prawns (cooked ), cream, salt, onion, garlic cloves and
    4 More
    prawns (cooked ), cream, salt, onion, garlic cloves, butter, curry powder, plain flour, hot chicken stock
    1 hour 5 min, 9 ingredients
  • Prawn (Shrimp) Cocktail
    prawns, shelled, deveined and cooked (shrimp) and
    7 More
    prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels
    10 min, 8 ingredients
  • Prawns in Cream Sauce (Iceland)
    prawns (lrg size in their shells), butter and
    7 More
    prawns (lrg size in their shells), butter, garlic cloves (crushed ), salt & freshly ground black pepper, red bell pepper (seeded & chopped ), green bell pepper (seeded & chopped ), button mushrooms (sliced ), brandy, cream
    25 min, 9 ingredients
  • Prawns in Spicy Tomato Sauce With Feta Cheese
    prawns, shelled and deveined, lemon , juice of and
    13 More
    prawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste
    55 min, 15 ingredients
  • Prawns Amaretto
    prawns, flour, butter, brandy, amaretto, dry white wine and
    4 More
    prawns, flour, butter, brandy, amaretto, dry white wine, orange juice, orange zest, whipping cream, chopped parsley
    20 min, 10 ingredients
  • Prawn, Mango and Macadamia Salad With Lemon Basil Dressing
    prawns (cooked, cooled, shelled, deveined & tails left in... and
    7 More
    prawns (cooked, cooled, shelled, deveined & tails left intact), mango (sliced ), macadamia nuts, bibb lettuce (or mixed salad greens), lemon juice, olive oil, fresh basil (chopped ), sugar
    10 min, 8 ingredients
  • Prawns Peri Peri Mozambique
    prawns (twelve count shrimp substitute) and
    8 More
    prawns (twelve count shrimp substitute), extra virgin olive oil, cooked savory rice, peri peri oil (palm oil infused with hot red peppers for at least 1 week), onions, chopped, garlic cloves, chopped, ripe tomatoes, diced, salt and pepper, frozen sweet peas
    56 min, 9 ingredients
  • Prawn Masala
    prawns (shelled, deveined and washed ), onion, sliced and
    14 More
    prawns (shelled, deveined and washed ), onion, sliced, tomato, chopped, potato, cubed, peas, frozen, oil, coriander powder, cumin powder, turmeric powder, chili powder, garam masala, garlic paste, coconut milk powder, water, chopped green coriander, salt
    45 min, 16 ingredients
  • Prawn Kebabs
    prawns, zucchini (courgettes), button mushrooms, oil and
    7 More
    prawns, zucchini (courgettes), button mushrooms, oil, wooden skewer, olive oil, garlic clove, crushed, bay leaf, lemon juice, lemon zest, finely grated, salt and pepper
    21 min, 11 ingredients
  • Prawn Appie on Crackers - for 2
    prawns, cooked and tails removed, cucumbers, finely diced and
    5 More
    prawns, cooked and tails removed, cucumbers, finely diced, sweet red peppers, finely diced, jalapenos, finely diced, ripe black olives, finely diced, seafood cocktail sauce, crackers
    10 min, 7 ingredients
  • Prawn Curry - Quick and Easy
    prawns, green , headless and shelled, onion, thin sliced and
    11 More
    prawns, green , headless and shelled, onion, thin sliced, garlic clove, crushed, oil, ground cumin, ground coriander, ground turmeric, chili powder, salt, ground black pepper, crushed tomatoes, canned, ground ginger, water
    15 min, 13 ingredients
  • Prawn Goat Cheese Risotto - Weight Watcher Friendly Prawn Goat Cheese Risotto - Weight Watcher Friendly
    chicken broth, vegetable oil, onion, chopped and
    9 More
    chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)
    30 min, 12 ingredients
  • Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving
    raw peeled tiger shrimp, harissa (paste), honey and
    1 More
    raw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)
    45 min, 4 ingredients
  • Prawn Pasta With a Kick from Jack Prawn Pasta With a Kick from Jack
    prawns, butter, garlic cloves, chopped, onion, chopped and
    9 More
    prawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)
    30 min, 13 ingredients




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