57244 weight watchers hot spicy prawns serving Recipes

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

prawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste

prawns (twelve count shrimp substitute), extra virgin olive oil, cooked savory rice, peri peri oil (palm oil infused with hot red peppers for at least 1 week), onions, chopped, garlic cloves, chopped, ripe tomatoes, diced, salt and pepper, frozen sweet peas

prawns, peeled and deveined, dried mushroom (soaked in hot water for 30 minutes), peanut oil, green onions, finely shredded, light soy sauce, salt, white pepper, sherry wine, sesame oil, eggs, beaten

ground chuck, spicy hot v8, hot- n -spicy, chunky salsa , mild. i use save-a-lot store brand, senora verde, hot banana peppers, canned , deseeded and chopped, onions, chopped, green bell pepper , deseeded and chopped, salsa verde , medium. i use chi-chi s brand, chicken broth, canned, chicken bouillon cubes , maggi cubes, substitute 3 regular cubes, water, hot, tomato sauce, dark red kidney beans, canned, rinsed, chili beans , in sauce. i use hanover brand (canned), fresh tomato, chopped, refried beans, canned, sorghum molasses (substitute , honey and brown sugar), dried onion flakes, chili powder , chipotle-type or 1/4 tsp liquid smoke, chili powder , i use mccormick s brand, ground cumin, dried oregano, onion powder, red wine vinegar, ground allspice

prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar

barbecue sauce, hot and spicy mustard based (like cattleman s gold... i prefer winn dixe brand winn & lovett carolina spicy , but it is local...), soy sauce, crushed pineapple, brown sugar, ground ginger, salt and pepper

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

prawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

prawns, peeled and deveined (any size prawn is good as long as it s not the little cocktail ones out of the tins), whole garlic cloves plus 1 teasp minced garlic, tablsp lime juice, tablsp butter, teasp ground paprika, teasp crushed piquin chillies, tablsp sea salt, tablsp dry sherry, tablsp olive oil , virgin

king prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber

prawns, whole coriander seeds, fenugreek seeds, whole black peppercorns, dried curry leaves, lemon juice, vegetable oil, black mustard seeds, fresh curry leaves, onion, peeled and cut into half-rings (in half , then sliced), garlic cloves, slivered, freshly grated gingerroot, paprika, powdered cayenne pepper, ground turmeric, salt, whole fresh hot green chili peppers, unsweetened coconut milk

dried rice vermicelli (sometimes referred to as rice stick noodles), vegetable stock (5 cups), stalk lemongrass , pale section only thinly sliced, fresh kaffir lime leaves , roughly torn, fresh red chilies , deseeded and thinly sliced, cm piece fresh ginger, peeled and thinly sliced or 1 tsp bottled grated gingerroot, green beans , topped and cut into 3cm lengths, button mushrooms, halved, peeled green prawns (present nicely with tail left intact), tomatoes, halved, fresh lime juice

prawn, deveined and butterflied, lemon juice, chilli paste, chopped coriander, garlic cloves, chopped, cm fresh ginger, olive oil, salt to taste

fresh prawns, shaoxin wine (chinese rice wine), garlic (chopped ), oyster sauce, water, salt, oil, cilantro leaves for decoration, chillies optional

prawns (or fish fillets), water, straw mushrooms (others will do), papaya, peeled and cut into medium size pieces, dried chilies , soaked until soft, galangal, finely chopped (optional), garlic, finely chopped, shallots, finely chopped, tamarind juice, lime juice (optional), palm sugar, chopped, salt