Slimming World Friendly Spicy Prawns Recipe

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Slimming World Friendly Spicy Prawns
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Ingredients
6
Count
Nutrition
165
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spray a frying pan liberally with low fat cooking spray add the garlic and sauté for a minute. Add the chilli and sauté for a further 30 seconds.
  2. Add the prawns, crumble in the oxo cube, add the water stirring well to mix. Cook for about 5-7 minutes to heat through the prawns and allowing the sauce to reduce and thicken slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.74 Kcal (690 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.26mg 0%
Potassium 6.02mg 0%
Total Carbs 0.5g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.09g 0%
Vitamin C 0.5mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 72.73 Kcal (305 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1mg 0%
Potassium 2.66mg 0%
Total Carbs 0.22g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.04g 0%
Vitamin C 0.2mg 1%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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