167379 weight watchers breasts caper sauce Recipes
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capers , preferably salt-packed and10 Morecapers , preferably salt-packed, mahi mahi or 4 other firm white fish fillets, each 6 to 8 oz, sea salt & freshly ground black pepper, to taste, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, chopped fresh flat-leaf parsley, grated lemon , zest of15 min, 11 ingredients
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sliced chicken breasts, all-purpose flour, lemon juice and6 Moresliced chicken breasts, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth, chopped fresh flat-leaf parsley, unsalted butter or i can tsp believe it s not butter, olive oil, salt or to taste9 ingredients
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garlic cloves, minced, canola oil and10 Moregarlic cloves, minced, canola oil, boneless skinless chicken breast halves (5 oz each), salt and pepper, cold water, divided, reduced-sodium chicken broth, butter-flavored sprinkles, lemon juice, reduced-sodium chicken bouillon cube, cornstarch, capers, drained, olive oil30 min, 12 ingredients
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boneless skinless chicken breast halves (6 oz each) and11 Moreboneless skinless chicken breast halves (6 oz each), pepper, olive oil, divided, onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, fresh baby spinach, drained capers, minced fresh basil or 2 tsp dried basil, cayenne pepper, shredded part-skim mozzarella cheese, grated parmesan cheese20 min, 12 ingredients
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Weight Watchers Mini Corn Dog Bitesbuttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients
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Weight Watchers Summer Squash Soupyellow squash or 6 zucchini, white onion, garlic cloves and6 Moreyellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce20 min, 9 ingredients
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Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacksfrozen hash browns prepared without fat, eggs, egg whites and6 Morefrozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)10 ingredients
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Caper Saucemayonnaise, shallots, minced, grated lemon rind and4 Moremayonnaise, shallots, minced, grated lemon rind, fresh lemon juice, drained capers, salt, seasoned pepper10 min, 7 ingredients
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Caper Saucebutter or margarine, divided, all-purpose flour, salt and4 Morebutter or margarine, divided, all-purpose flour, salt, pepper, water, lemon juice, capers, drained7 ingredients
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Caper Saucemayonnaise, shallots, minced, grated lemon rind and4 Moremayonnaise, shallots, minced, grated lemon rind, fresh lemon juice, drained capers, salt, seasoned pepper10 min, 7 ingredients
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Chicken With Asparagus & Caper Saucesweet potatoes, peeled and halved lengthways and thinly s... and9 Moresweet potatoes, peeled and halved lengthways and thinly sliced, chicken breast fillets, sliced thinly in half lengthways (to create 8 thinner steaks ), asparagus , edges trimmed, butter, lemon juice, garlic clove, crushed, capers, oregano, chopped, baby spinach leaves20 min, 10 ingredients
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Chicken With Lemon Caper Saucesalt, all-purpose flour and8 Moresalt, all-purpose flour, skinless, boneless chicken breast halves, olive oil, dry white wine, lemon juice, cold unsalted butter , cut into pieces, sliced fresh mushrooms, capers, drained, lemon wedges20 min, 10 ingredients
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