130903 weight watchers baked shrimp Recipes

shrimp in the shell, good olive oil, dry white wine, kosher salt and freshly ground black pepper, unsalted butter, at room temperature, minced garlic (4 cloves), minced shallots, minced fresh parsley leaves, minced fresh rosemary leaves, crushed red pepper flakes, grated lemon zest, freshly squeezed lemon juice, extra-large egg yolk, panko (japanese dried bread flakes), lemon wedges, for serving

shrimp, peeled and deveined, fresh lemon juice, light butter, melted, garlic cloves, minced, worcestershire sauce, lemon-pepper seasoning, ground red pepper, chopped fresh parsley

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

all-purpose flour, sugar, baking powder, baking soda, salt, chilled butter or 1 tbsp margarine, cut into small pieces, low-fat vanilla yogurt, chopped dried peaches, nonfat milk, sugar

yellow cornmeal, all-purpose flour, baking powder, table salt, baking soda, cream-style corn, buttermilk, egg whites, corn oil

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, lightly beaten, egg whites, lightly beaten

unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened

shrimp, peeled, butter, melted, greek seasoning, to taste (i suggest cavender s), all purpose seasoning, to taste (i suggest lawery s), cayane pepper to taste, paprika , to taste, black pepper, bread crumbs, parmesean cheese (does not have to be fresh grated!)

shrimp in the shell 12-15 per pound, good olive oil, dry white wine, salt and pepper, unsalted butter at room temperature, garlic minced, shallots minced, parsley leaves, fresh minced, fresh rosemary minced, crushed red pepper flakes, grated lemon zest, lemon juice freshly squeezed, extra large egg yolk, panko, lemon wedges for serving

onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)

jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

raw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)

sugar, mashed banana, milk, buttermilk, egg substitute, oil (or applesauce), vanilla extract, banana flavoring, lemon extract, flour, baking soda, baking powder, salt, walnuts, chopped

sugar, unsalted butter, softened, egg, vanilla extract, all-purpose flour, baking powder, baking soda, skim milk, bananas, ripe, mashed, powdered sugar, unsalted butter, softened, fresh lemon juice, lemon zest , strips (to taste), vanilla extract