Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving Recipe

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Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving
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Ingredients:

Directions:

  1. Pat prawns dry with kitchen paper.
  2. Mix harrissa with the honey in a small bowl then add the prawns stir to coat, cover and marinate for 30minutes in the fridge (you keep in fridge up to an hour).
  3. Preheat grill to high, thread the prawns onto 2 short skewers (presoak if woodern to prevent burning), then grill for 5 minutes turning halfway through and drizzling with any leftover marinade.
  4. Remove from the skewers and serve prawns with some watercress and a lime wedge each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.52 Kcal (262 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 70.91mg 24%
Sodium 323.7mg 13%
Potassium 80mg 2%
Total Carbs 5.88g 2%
Sugars 5.79g 23%
Dietary Fiber 0.02g 0%
Protein 8.69g 17%
Vitamin C 2.3mg 4%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 106.78 Kcal (447 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 121.11mg 24%
Sodium 552.85mg 13%
Potassium 136.63mg 2%
Total Carbs 10.05g 2%
Sugars 9.88g 23%
Dietary Fiber 0.04g 0%
Protein 14.83g 17%
Vitamin C 4mg 4%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free

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