428039 weight watchers baked shrimp lemon garlic sauce points Recipes

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

water, kosher salt, peppercorn, chili flakes, paprika, coriander seeds, shrimp, chopped garlic, fresh parsley leaves, coriander leaves, spinach leaves, lemon juice, orange juice, grated orange rind, chili flakes, olive oil, salt & freshly ground black pepper

shrimp, garlic cloves, soy sauce, oyster sauce, butter, oil, corn flour, water

shrimp, peeled (21 to 25 per lb), egg white, lightly stirred, cornstarch, water , may need an additional tbsp, vegetable oil , plus, vegetable oil, chicken broth, apple cider vinegar, ketchup, black soy sauce, dry sherry, garlic cloves, crushed and minced, fresh ginger, finely minced, sugar, sambal oelek chili paste (or to your taste ), sliced fresh water chestnut (optional), cornstarch, mixed with, cold water, sliced on the diagonal into 1/2-inch pieces scallion

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

boneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish

garlic baked shrimp, melted butter, olive, freshly squeezed lemon juice, worcestershire sauce, shrimp; peeled and deveined, with tails left on (reduces shrinkage), salt (optional), ground white pepper (optional), garlic, chopped, parsley, chopped, imported parmesan cheese, paprika

lemon, shrimp (30/lb), ketchup, chili sauce, grated horseradish, fresh squeezed lemon juice, worcestershire sauce, louisiana hot sauce

shrimp or 1 1/2 lbs large , peeled and devined, ground pork, cooking oil, rice wine (sake), black bean garlic sauce, soy sauce, sugar, garlic salt, scallions, chopped, chicken stock, cornstarch, water, egg

shrimp, shelled and deveined, extra virgin olive oil, garlic cloves, peeled and finely minced, dried red chili peppers, each broken into 3 pieces, sweet paprika (if you can get pimenton, the smoky spanish paprika, all the better), minced parsley

lemon garlic vinaigrette, fresh lemon juice, evoo-use the good stuff, lemon zest, garlic finely chopped, anchovy paste (just try it), salad, day old country bread , torn into large peices, ripe plum tomatos , i used a variety from my garden, sliced sweet onion such as vidalia or walla walla, english hot house cucumbers , i seeded garden cucumbers, basil leaves , torn into large peices

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

beaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce

eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce

boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano