Ingredients:
- greek seasoning, to taste (i suggest cavender's)
- all purpose seasoning, to taste (i suggest lawery's)
- cayane pepper to taste
- paprika , to taste
- parmesean cheese (does not have to be fresh grated!)
Directions:
- Stir first 7 ingredients together
- Top with bread crumbs and parmesean cheese
- Bake at 350 for about 15 minutes then switch oven to broil for an additional 5 minutes
- Serve with french bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.75 Kcal (2310 kJ) | ||
| Calories from fat | 399.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.42g | 68% | |
|---|---|---|---|
| Cholesterol | 126.5mg | 42% | |
| Sodium | 1298.98mg | 54% | |
| Potassium | 99.75mg | 2% | |
| Total Carbs | 31.75g | 11% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.35g | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 389.58 Kcal (1631 kJ) | ||
| Calories from fat | 282.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.37g | 68% | |
|---|---|---|---|
| Cholesterol | 89.32mg | 42% | |
| Sodium | 917.2mg | 54% | |
| Potassium | 70.43mg | 2% | |
| Total Carbs | 22.41g | 11% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 6.6g | 19% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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