Directions:
- Place mayonnaise, scallions, ketchup, lemon juice, red pepper, onion, parsley, relish, mustard and salt in a blender or food processor; blend until smooth (add a touch of water to obtain a thinner dressing consistency, if desired).
- Put crabmeat in a medium bowl and toss with mayonnaise mixture (add as much or as little as desired).
- Slice a sliver off the bottom of each melon half so it will sit flat on a plate; spoon about 1 cup of crabmeat salad into each half, garnish with chives and serve. Yields half a filled melon per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.35 Kcal (1588 kJ) | ||
| Calories from fat | 139.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Sodium | 450.91mg | 19% | |
| Potassium | 811.9mg | 17% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 25.35g | 101% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 116.2mg | 194% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.95 Kcal (347 kJ) | ||
| Calories from fat | 30.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 24% | |
|---|---|---|---|
| Sodium | 98.6mg | 19% | |
| Potassium | 177.53mg | 17% | |
| Total Carbs | 7.11g | 11% | |
| Sugars | 5.54g | 101% | |
| Dietary Fiber | 0.79g | 15% | |
| Protein | 5.81g | 53% | |
| Vitamin C | 25.4mg | 194% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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