322485 weight watchers baked shrimp lemon sauce points Recipes

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni

skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

boneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish

garlic clove (large, 1/4-inch-slice cut off top ), potatoes (rinsed , pierced with a fork, about 6 large baking potatoes), uncooked turkey bacon, reduced-sodium chicken broth, fresh thyme, chopped, table salt, black pepper, freshly ground, reduced-fat sour cream, low-fat cheddar cheese, shredded, scallions, sliced

oats, not instant, baking powder, salt, skim milk, egg substitute, unsweetened applesauce, sugar, vanilla, cinnamon, apple , any variety, chopped

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

garlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano

flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chopped fresh parsley, fresh lemon juice, garlic, minced, ground red pepper, shrimp, lemon pepper, light butter, melted, worchestershire sauce

olive oil, minced garlic, dried thyme, salt, zucchini, cut in 1-2-inch chunks (about 3 cup), ears corn on the cob , cut into 1-2-inch pieces, uncooked shelled & deveined shrimp, lemons, heavy-duty aluminum foil

sugar, ground cinnamon, firm bananas, peeled, pastry, egg white, slightly beaten, lemon sauce, zest of 1 lemon, fresh mint leaves (optional)

lemon sauce, cake flour, brown sugar, ground ginger, salt, egg whites, cream of tartar, granulated sugar, molasses, vanilla extract, lemon sauce

shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn