339857 weight watchers shrimp lemon garlic sauce points Recipes

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni

shrimp, garlic cloves, soy sauce, oyster sauce, butter, oil, corn flour, water

shrimp, peeled (21 to 25 per lb), egg white, lightly stirred, cornstarch, water , may need an additional tbsp, vegetable oil , plus, vegetable oil, chicken broth, apple cider vinegar, ketchup, black soy sauce, dry sherry, garlic cloves, crushed and minced, fresh ginger, finely minced, sugar, sambal oelek chili paste (or to your taste ), sliced fresh water chestnut (optional), cornstarch, mixed with, cold water, sliced on the diagonal into 1/2-inch pieces scallion

skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes

olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn

lemon, shrimp (30/lb), ketchup, chili sauce, grated horseradish, fresh squeezed lemon juice, worcestershire sauce, louisiana hot sauce

shrimp or 1 1/2 lbs large , peeled and devined, ground pork, cooking oil, rice wine (sake), black bean garlic sauce, soy sauce, sugar, garlic salt, scallions, chopped, chicken stock, cornstarch, water, egg

shrimp, shelled and deveined, extra virgin olive oil, garlic cloves, peeled and finely minced, dried red chili peppers, each broken into 3 pieces, sweet paprika (if you can get pimenton, the smoky spanish paprika, all the better), minced parsley

lemon garlic vinaigrette, fresh lemon juice, evoo-use the good stuff, lemon zest, garlic finely chopped, anchovy paste (just try it), salad, day old country bread , torn into large peices, ripe plum tomatos , i used a variety from my garden, sliced sweet onion such as vidalia or walla walla, english hot house cucumbers , i seeded garden cucumbers, basil leaves , torn into large peices

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder

unpeeled shrimp, lemons, sliced into 1/4-inch slices, chili sauce (heinz makes a good bottled sauce), butter, olive oil, worcestershire sauce, garlic cloves, minced, lemon juice, fresh parsley, chopped, paprika, oregano, crushed red pepper flakes, pepper sauce (such as tobasco or franks red hot sauce), liquid smoke, salt and pepper