17470 weight moo shu lettuce Recipes

  • Moo Shu Chicken Quesadillas  -  Ww 4 Points
    sesame oil and
    8 More
    sesame oil, boneless skinless chicken breast, cut into bite-size pieces, soy sauce, canned mixed vegetables, asian-style, scallions, chopped, soy sauce, hoisin sauce, part-skim mozzarella cheese, shredded, whole wheat tortillas
    34 min, 10 ingredients
  • Moo Shu Pork Wraps
    lean boneless pork loin, well trimmed ,cut into 1/4 inch ... and
    11 More
    lean boneless pork loin, well trimmed ,cut into 1/4 inch thick strips, onion, thinly sliced, garlic, minced, minced fresh ginger, cabbage and carrot coleslaw mix (i use the 1 that has carrots & red in it), red bell pepper, sliced, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas, plum sauce , for spreading on tortillas
    40 min, 12 ingredients
  • Moo Shu Pancakes
    bread flour, water , nearly boiling, salt, sesame oil
    1 hour 30 min, 4 ingredients
  • Moo Shu Chicken
    chicken breasts , cut into thick strips and
    14 More
    chicken breasts , cut into thick strips, peanut oil (unnecessary with non-stick frying pan) (optional), green cabbage, thinly sliced (you can buy the chopped cabbage and carrot to save time), carrot, peeled and shredded, mushrooms, thinly sliced, green onion, sliced, freshly grated ginger (use more if you like ), flour tortillas, warmed, hoisin sauce, soy sauce, reduced sodium is fine, water, sesame oil (olive oil works fine too), garlic cloves, crushed, freshly grated ginger, sugar
    40 min, 15 ingredients
  • Moo Shu Pork
    all-purpose flour, water, boiling and
    20 More
    all-purpose flour, water, boiling, sesame oil (or cooking oil), water, cornstarch, soy sauce, granulated sugar, sake (may substitute sherry), pepper, pork tenderloin , cut into 1/4 inch strips (6mm), dried shiitake mushrooms , with boiling water to cover, eggs, salt, pepper, cooking oil, suey choy, shredded, grated gingerroot (or 1/4 tsp ground ginger), garlic clove, crushed (or 1/4 tsp garlic powder), green onions, chopped, bamboo shoot , cut into matchsticks, soy sauce, hoisin sauce (to spread on pancakes)
    55 min, 22 ingredients
  • Moo Shu Shrimp
    flour tortillas, vegetable oil and
    10 More
    flour tortillas, vegetable oil, shelled and deveined shrimp, eggs, beaten, salt and pepper, ginger, garlic clove, sliced mushrooms (about 1 cup packed), shredded coleslaw mix, scallions, halved and cut into 1 inch pieces, hoisin sauce, more for serving, cilantro leaf , for serving
    30 min, 12 ingredients
  • Moo Shu Vegetables with Chinese Pancakes
    roasted sesame seed oil, green onions, thinly sliced and
    10 More
    roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)
    36 min, 12 ingredients
  • Moo Shu Wraps
    vegetable oil and
    9 More
    vegetable oil, shiitake mushrooms , stems discarded, caps sliced, bottled garlic or 2 tsp fresh garlic, minced, bottled ginger or 2 tsp fresh ginger, minced, lean ground turkey, red peppers or 1 yellow bell pepper, cut into short, thin strips, coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage, hoisin sauce, plum sauce (sweet and sour sauce can be used instead), flour tortillas , fajita style, warmed
    30 min, 10 ingredients
  • Moo-Shu Chicken
    sesame oil, garlic cloves (, chopped ) and
    7 More
    sesame oil, garlic cloves (, chopped ), cabbage (shredded ), carrots (shredded ), scallions (, sliced ), hoisin sauce, soy sauce, flour tortillas (6 inches), chicken (shredded cooked from a rotisserie )
    20 min, 9 ingredients
  • Moo Shu Pork
    cornstarch, cold water, reduced sodium soy sauce, ginger and
    5 More
    cornstarch, cold water, reduced sodium soy sauce, ginger, boneless pork loin chops , cut into thin strips, minced garlic clove, stir-fry sauce , sauce, coleslaw mix , with carrots, flour tortilla, warmed
    20 min, 9 ingredients
  • Moo Shu Vegetables
    abalone mushrooms, sliced, garlic cloves, minced and
    10 More
    abalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu
    30 min, 12 ingredients
  • Moo Shu Pork Roll Ups
    flour tortillas, cold water, soy sauce, corn starch and
    7 More
    flour tortillas, cold water, soy sauce, corn starch, toasted sesame oil, sugar, garlic minced, pork tenderloin, cut into thin bite size pieces, cooking oil, coleslaw mix (cabbage and carrots), hoisin sauce
    10 min, 11 ingredients
  • Moo   Shu   Pork   Wraps
    boneless pork loin roast , fat trimmed quartered lengthwi... and
    8 More
    boneless pork loin roast , fat trimmed quartered lengthwise, hoisin sauce, freshly grated ginger, shredded napa cabbage, shredded carrots, green onions ( scallions) sliced, rice- wine vinegar, sugar, flour tortillas, warmed
    22 min, 9 ingredients
  • Moo Shu Veggie And Egg Crepes
    asparagus spears , cut into 3-inch pieces and
    8 More
    asparagus spears , cut into 3-inch pieces, carrots , cut into thin, 3-inch-long julienne strips, green onions , cut into 2-inch pieces, bottled sweet-and-sour sauce, orange juice or pineapple juice, grated fresh ginger, eggs, water, cooking oil
    15 min, 9 ingredients
  • Moo Shu Chicken and Vegetables Moo Shu Chicken and Vegetables
    dark sesame oil, divided, hoisin sauce and
    13 More
    dark sesame oil, divided, hoisin sauce, low sodium soy sauce, water, orange marmalade, fresh lemon juice, oyster sauce, chicken bouillon granule, garlic clove, minced, boneless skinless chicken breast, cut into bite-size pieces, chopped mushrooms, very thinly sliced green cabbage, shredded carrot, shredded zucchini, fat free tortillas
    53 min, 15 ingredients
  • Moo Shu Beef (Or Pork or Chicken) Moo Shu Beef (Or Pork or Chicken)
    flank steaks or 1 lb boneless beef top sirloin steaks or ... and
    11 More
    flank steaks or 1 lb boneless beef top sirloin steaks or 1 lb top round steak, cut 3/4 inch thick, dried shiitake mushroom (we hate mushrooms, so i never add them), packaged coleslaw mix, sliced green onion, cornstarch , dissolved in 1/4 cup water, tortillas, warmed, hoisin sauce, reduced sodium soy sauce, water, dark sesame oil, sugar, garlic cloves, minced
    30 min, 12 ingredients
  • Moo Shu Pork Patty Pockets Moo Shu Pork Patty Pockets
    ground pork and
    12 More
    ground pork, shredded cabbage (1/2 a 16-oz package cole slaw mix), ground cayenne pepper, garlic, minced, gingersnap cookies, finely ground, tamari or 1/4 cup soy sauce, vegetable oil, flour tortillas, hoisin sauce, shredded cabbage, shredded carrot, fresh bean sprout, sliced scallions or your favorite raw vegetables, shredded
    25 min, 13 ingredients
  • Moo Shu Shrimp Moo Shu Shrimp
    peanut oil, divided, minced garlic, divided and
    11 More
    peanut oil, divided, minced garlic, divided, shrimp, peeled and deveined, sliced mushrooms, shredded carrot, chopped green onions, napa cabbage, shredded, low-sodium soy sauce, water, cornstarch, sriracha (hot chile sauce, such as huy fong), hoisin sauce, flour tortillas
    13 ingredients




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