56547 weight jerk salad Recipes

skinless, boneless chicken breast halves, jerk paste, uncooked egg noodles, olive oil, garlic, minced, chicken stock, jerk paste, dry white wine, chopped fresh cilantro, limes, quartered, salt and pepper to taste, heavy whipping cream, fresh cilantro, for garnish

beef sirloin steaks, trimmed and discard excess fat from steaks, olive oil, jamaican jerk spice (jamaican jerk seasoning)

green bell pepper, olive oil, divided, skinless, boneless chicken breast half - finely chopped, jerk sauce , or to taste, garlic, diced, portobello mushroom, finely chopped, pre-baked thin pizza crust, pizza sauce, sliced salami, shredded mozzarella cheese

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, jerk or caribbean-style seasoning blend, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

ground turkey breast, chopped red onion, chopped red bell pepper, egg whites, chopped fresh watercress leaf, teriyaki sauce, caribbean jerk seasoning

mild jerk sauce, lean ground beef or 1 lb ground beef or 1 lb chicken, vegetable oil

cabbage, shredded, carrot, shredded, green pepper, chopped, mayonnaise, granulated sugar, cider vinegar, jerk seasoning (see #91493 from chia)

jerk seasoning, olive oil, garlic, chopped, brown sugar, orange juice, soy sauce, low sodium, grouper fillets

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, caribbean jerk seasoning, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

firm tofu, jerk sauce, an onion, minced, garlic powder (more or less depending on your taste for garlic), salt, pepper, brown rice, pinto beans

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

brown rice, cider vinegar, spiced rum or 1/4 cup orange juice, jerk sauce, grated fresh ginger, boneless skinless chicken breasts, olive oil, black beans, drained and rinsed, scallion, sliced

jerk marinade, green onions, green parts only, coarsely chopped, fresh ginger, cut into chunks, hot red chile , preferably scotch bonnet, whole, cider vinegar, honey, fresh thyme leaves, olive oil, ground allspice, ground cinnamon, kosher salt and freshly ground black pepper, spicy jerk wings, chicken wings, brown sugar, seedless oranges, mild red chiles, whole and undamaged

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

extra-virgin olive oil, dried jamaican jerk seasoning, balsamic vinegar, bay leaves, crumbled finely, garlic cloves, minced, thick-end) beef tenderloin roasts

black-eyed peas, rinsed and drained (about 6 1/2 cups), red bell peppers, finely chopped, unsalted butter, garlic cloves, minced, fresh bread crumbs, chopped fresh cilantro, eggs, lightly beaten, ground cumin, coarse salt, yellow cornmeal plus additional for dusting, vegetable oil, mayonnaise, accompaniment:jerk pork

cornmeal (not coarse ), all-purpose flour, sugar, baking soda, salt, eggs, well-shaken buttermilk, unsalted butter, melted, olive oil, jerk seasoning paste